“Resolve to Evolve” – start yoga in 2018 with me New Year’s Day in Maui!


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Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore! 

2017-BYL-YinEO-workshopYin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore ! 

 Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), wild orange, lemon and peppermint.

 Expect a relaxing, sensation-rich two-hours, gentle hands-on assists, and sink into deep rest with a yummy yoga nidra leaving you ready for a peaceful sleep. To quote many of my students “Amelia has magic hands.” 

 Suitable for all levels.

 Book your spot now at bikramyogalive.com. $35 pre-register, $40 day of event.



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Shoulder Integration Workshop – Sat. Nov 4th 2-4pm at Baptiste Yoga San Francisco! 

2017-BYSF-ShoulderWorkshopShoulder Integration Workshop with me at Baptiste Yoga San Francisco! 

WHAT: Learn shoulder anatomy, integration and stability through the Baptiste Journey into Power vinyasa sequence, with special emphasis on: chaturanga, upward dog, flip dog, crow, wheel and inversions.

WHY: Learn true north alignment to prevent injuries and generate ease while you flow from pose to pose in your vinyasa practice.

WHO: All levels!

WHERE: Baptiste Yoga San Francisco – 38 Mesa St. in the Presidio.

WHEN: Saturday November 4th 2-4pm

Book your spot at baptisteyogasf.com now ($25)!

I am SOOO EXCITED to bring you this FUN and educational workshop! 🤗


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Photo credit for the above photos at The Yoga Fusion: Rosalyn Lee Photography & Design


Posted in baptiste yoga san francisco, dublin yoga center, home page, power yoga, power yoga in san ramon california, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Fire up your asanas July 4th 9am at Baptiste Yoga San Francisco!

Start your July 4th morning with a bang!  Join Baptiste Yoga San Francisco studio owner Jen Silvera and,  Amelia Andaleon for a special July 4th 9-10:30 Baptiste Journey into Power hot yoga class! These Certified Baptiste Power Yoga Instructors will add fireworks to your asanas and bring their playful selves to this special class!

Book your spot online now! https://www.baptisteyogasf.com/pages/schedule 


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Lululemon Walnut Creek Yoga in the Park with Amelia Andaleon – Sunday 6/4 9:30am

crescentlunge-eaglearmsYoga in the Park hosted by Lululemon Walnut Creek

Sunday, June 4, 2017 9:30 AM to 10:30 AM

Civic Park 1375 Civic Dr, Walnut Creek, CA

Join me for Lululemon’s Yoga in the Park this Sunday!  I’ll be leading a Baptiste Vinyasa Flow class.  Bring your mat and flow in the beautiful outdoors!

Namaste, Amelia


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I’ve learned that when I feel out of whack it’s because I’m out of alignment with my sacred self; I’ve let myself lose sight of my sacred path.  My body will tell me I’ve lost my way through exhaustion or foggy thinking or overall crankiness; I notice I’m not fit for public consumption and I need to do SOMETHING to steer myself back to my center. Often my mat and meditation cushion keep me at my true north and sometimes I need to dig deeper, and attend a workshop like the one I’m so excited to share with you!

In this empowering workshop I’ll teach you tools to define what sacred means to you, how to recognize when you’re on and off your sacred path, discover if you are pulling yourself out of alignment by habitual, subconscious choices, and how to create new life-affirming habits.  I’ll take you through a series of self-inquiry exercises,  journaling, meditation, pranayama, and gentle yoga.  The workshop will conclude with a yummy, relaxing yoga nidra (yogic sleep), which feel likes the best nap ever!

These tools work for me and I use them A LOT!  What’s possible is a life experienced with more ease, more energy, more joy;  less stress, less emotionally charged reactivity, less time and effort spent in activities, thoughts, and behaviors which drain your vitality and literally suck the life out of you.  Create your sacred path.  You are ready now!

Join me Saturday May 20th 1:30-3:30pm at Bikram Yoga Livermore
1923 Second St, Livermore, CA 94582
$25 or $30 day of the event.  

Register online at http://bikramyogalive.com/sacred-life/

May all beings experience life with ease…namaste,
Yogamama Meels

Workshop testimonials:

“…Amelia has taught me yoga from many , mentally, emotionally and spiritually. Not only does she have a grand grasp of the physicality of yoga and the body, but she’s very spiritual herself, thus weaves spirit into her teaching seamlessly. She’s trained in a strong style of Baron Baptiste and continues to study and teach with enthusiasm. Her latest workshop in 2017 was fabulous and effective! I highly recommend Amelia!” – Carolyn

“I love Amelia’s flow classes! She makes it challenging and fun and when I’m done I feel relaxed but energized. Her spiritual guidance during classes opens up new ways of thinking for me. I appreciate her so much! “ – Mary

“Practicing with Amelia has made me a better yoga student and more importantly, a yogi in tune with her soul and truth. I’m so grateful to have her as a guide along my path, making sure I have the tools to keep my compass pointing true.“ – Jamie



Amelia Andaleon is a Certified Baptiste Yoga Teacher and has customized her signature “Create Your Sacred Life on Purpose” workshop for this special women’s event at Bikram Yoga Livermore. Amelia is an empowering Baptiste Power Vinyasa instructor as well as teaches yin, restorative and kids yoga. She weaves storytelling and spirituality into her classes and leaves you feeling transformed and renewed. Amelia teaches at The Yoga Fusion in San Ramon, Baptiste Yoga San Francisco, Dublin Yoga Center, Bikram Yoga Livermore, local schools, private settings, and is also a reiki practitioner. Off her mat Amelia is a mom, wife, nature lover, ocean kayaker, surfer, and paddler. In a previous chapter of her life she worked in corporate IT and in 2006 she stepped onto her path as a yoga instructor and healer. She has traveled the world climbing mountains, has persevered health and life struggles, has been transformed by yoga and meditation, and views life as a beautiful, messy, sacred adventure.

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