
Welcome To spiritually fit yoga
Spiritually Fit Yoga Mission
To lead students and teachers to discover their spirituality through yoga.
Schedule

- May 29 Memorial Day Mindful Flow 230pm in Danville (special donation pop-up class on the yoga deck)
- May 31 Wednesday Live Yoga on Insight Timer 9am PST/12pm EST
- June 1 Thursday Power Vinyasa 6pm in Danville (yoga deck)
- June 5 Monday Mindful Flow + Sound Bath 6-730pm in Danville
- June 8 Thursday Power Vinyasa 6pm in Danville

Upcoming Yoga Teacher Training
The 200 hour Spiritually Fit Yoga Teacher Training is a hybrid of self-study following a comprehensive manual and videos (lifetime access!), zoom or in-person live sessions (weekly or every other week), and a final in-person immersion week in Danville, CA. Teacher trainees are welcome to join the live sessions in Danville, CA or via zoom. The cohorts for this mentorship-style of training is kept small to allow direct access to your lead trainer. Your training includes a one-on-one mentoring session during the final immersion week. A premium option for one-on-one teacher training is also offered. The Spiritually Fit Yoga school is a RYS, Registered Yoga School approved by Yoga Alliance.
Click here for the Yoga Teacher Training Book list
200 hr. Yoga Teacher Hybrid Training + Yin Yoga Certification
- May 22 – September 17, 2023
- “Weekly” Live Sessions (zoom or in-person) Mondays 1-3pm PST
- Live dates: May 22, June 5, 26, July 10, 17, 31, Aug 7, 14, 21, 18
- Immersion Week September 14-17, 2023 (Danville, CA)
- Investment: $2500/$2700 with payment plan
- Click here to apply
Yin Yoga Certification
- Minimum requirement: 200hr Certified Yoga Teacher
- Includes 14 hours of online self-study
- September 16-17, 2023 (8am-4pm)
- 30 CEUs
- Investment: $480
- Click here to apply
200 hr. Yoga Teacher Hybrid Training + Fundamentals of Power Vinyasa Certification
- June 1 – October 1, 2023
- “Weekly” Live Sessions (zoom or in-person) Thursdays 3-5pm PST
- Live dates: June 1, 8, 22, 29 July 6, 13, 20 Aug 3, 17, 24, 31 Sept 7, 21
- Immersion Week September 28-October 1, 2023 (Danville, CA)
- Investment: $2500/$2700 with payment plan
- Click here to apply
Fundamentals of Teaching Power Vinyasa
- Minimum requirement: 200hr Certified Yoga Teacher
- Includes 6 hours of online self-study
- September 30-October 1, 2023 (9am-4pm)
- 20 CEUs
- Investment: $320
- Click here to apply
Blog
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Un-become Everything That Isn’t Really You (inspired by Paulo Coelho)
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you’re meant to be in the first place.” – Paulo Coelho MEDITATION/JOURNAL PROMPTS TO REFLECT ON “UN-BECOMING” This quote by Paulo Coelho reminds me to notice what I may have inherited or…