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Some Funny & Friendly Irish Blessings! Happy St. Patrick’s Day!
Some Funny & Friendly Irish Blessings! Happy St. Patrick’s Day!
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How to Pick a Yoga Teacher Training? (YTT)
How to Pick a Yoga Teacher Training? First, I want to acknowledge you for considering the auspicious path of yoga teacher training! Whether you are interested in teaching yoga or wanting to deepen your practice, it is a journey of possibilities, growth, and discovering your higher purpose and soul’s essence. Yoga offers teachings which are…
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Crescent Warrior Variations – Yoga Tip of the Day! (ashta chandrasana)
Yoga tips for Crescent Warrior pose, also known as High Lunge or Ashta Crandrasana. Enjoy these variations and alignment cues! For more follow SpirituallyFitYoga.com.
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Full Moon Ritual March 7, 2023
Full Moon Ritual March 7, 2023. Create healthy habits. Release does not serve you. “Let that shit go!”
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Online yoga & meditation classes with Amelia Andaleon on Insight Timer!
Welcome Spiritual Warriors! For those of you who can’t practice with me in person, Insight Timer is an opportunity to practice with me from anywhere you are! I’m back to teaching weekly yoga live classes on the free Insight Timer app. Join on the app or via the insighttimer.com website. If you’re free join me!…
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Greece Wellness Retreat – wait list! Join me in Santorini and Crete! June 13-20, 2023
Still thinking about my Greece Yoga & Wellness Retreat in Santorini and Crete? There’s a slight chance you may be able to book a spot. Click here to add yourself to the wait list. IF a spot can open up, you will know by March 13, 2023 at the latest. Just wanted to let you…
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Grandma I’m Tired by Elena Bernabè
As someone who has been living with chronic fatigue syndrome for almost 30 years now this poem spoke right into my soul. I read this in yoga this morning and so many students also resonated with it so I wanted to share it with you here. And for those of you who have asked about…
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Yoga, Meditation & Yoga Nidra with me this week on Insight Timer!
Join me online on the Insight Timer app or the website. Classes are free. Donations are welcome and support all of us teachers bringing online offerings to you. Say “hi” in the chat box if you take class. You can see me but, I can’t see you on these Insight Timer live sessions. Follow me…
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Week One #projectseemyface – 7 Tips to Create Content
Want to overcome camera shyness? Gain camera confidence? Get comfortable talking to the camera? Follow along for tips and join #projectseemyface on instagram @spirituallyfityoga
Spiritually Fit Yoga
access personal power & peace through yoga
Spiritually Fit Yoga 