Balanced Body. Meditative Mind. Sacred Spirit.
I lead students to discover their personal power and peace through yoga.
Spiritually Fit Yoga, LLC Established 2013
After practicing yoga for over 40 years, teaching yoga since 2012, and teaching fitness since 1982, I bring decades of lived wisdom and diverse collection of training into my group and private classes. Read my story.
I offer thoughtful, inclusive yoga classes for all levels, helping you reconnect with your body, breath, and inner calm.
For those called to dive deeper, my Yoga Teacher Training programs provide a comprehensive and heart-centered path to becoming a confident, grounded, and knowledgeable teacher.
Rooted in mindfulness, anatomy-informed movement, and authentic connection, my offerings are crafted to empower, inspire, and transform.
Come as you are. Practice with purpose. Teach with heart.
I look forward to leading you to your personal power and peace through yoga,
Amelia Andaleon
RYS-500, YACEP, Owner Spiritually Fit Yoga, LLC
Announcement
Current pricing for Costa Rica retreat is available through August 31st. Standard pricing begins September 1.
Practice. Grow. Teach.
Whether you’re here to explore the healing power of yoga or to take the next step on your teaching journey, you’ve found a space designed to support your growth – on and off the mat.
Amelia’s class ignites my spirit and set the tone for my day. Her flows are a perfect harmony of challenge and play, drawing me fully into the rhythm of breath and movement. I am grateful for the vibrant, supportive community she has cultivated and I await each week to flow alongside my fellow yogis, at Amelia’s guidance! – A.S.
Latest Blog Post
Life Is Happening FOR You, Not TO You
What happens when your plans go completely awry? A few unexpected Chicago snafus became a lesson in mindfulness, acceptance, and asking a powerful question: What if life is happening FOR you, not TO you?
Life Is Happening FOR You, Not TO You
What happens when your plans go completely awry? A few unexpected Chicago snafus became a lesson in mindfulness, acceptance, and asking a powerful question: What if life is happening FOR you, not TO you?
Yoga Classes
- Monday July 13th 545-645pm Yoga Under the Redwoods in Danville
July classes at YVL = Yoga Village Lafayette
“The hybrid in-person/online self-paced study format of the Yoga Teacher Training program made it accessible to me, which was incredibly valuable. I thoroughly enjoyed my experience and appreciate having access to a lifetime supply of training videos that I can revisit anytime.” - O.V.
Special Yoga Events
- February 20-25, 2027 Connected in Costa Rica. Eco-luxury Yoga Retreat to Awaken Your Passion, Purpose, and Play
- Learn more here about the next 200hr Hatha + Yin Yoga Teacher Training September 15, 2026 - January 31, 2027.
Interested in a private individual or group session?
- private yoga, meditation, or reiki healing
- yoga or meditation + guided hike or event
- corporate wellness programs:
- Health and Wellness Event
- Managing Stress with Mindfulness
- Compassionate Leadership
- Collaborative Communication
Affiliate Discount Codes
As a gift to you here are some discount codes to save on a few of my favorite products!
The Conscious Bar – Craft Chocolate reimagined with Cacao and Dates. Nutritious and delicious, sustainably sourced, clean ingredients. Use code SPIRITUALLYFITYOGA to save 15%.
RYZE Mushroom Coffee and Matcha – Regular coffee gives me the jitters and upsets my stomach. I tried to give it up but, missed the taste. I decided to give mushroom coffee a try and love it! Use code SPIRITUALLYFITYOGA15 to save 15%!