Another great forecast for outdoor yoga so join us Monday for backyard power yoga! And, to answer a question…YES, even if it’s windy, outdoor yoga is on! We’re protected from the wind in our sunny, south-facing yard but, bring a warm layer for shivasana, just in case.

5:30 Intro to Power Yoga
6-7:15 Power Yoga

Bring your mat, water bottle, towel and block if you have one. Email amelia@spirituallyfityoga.com if you need the address.

This week’s forecast