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VITALITY – WEEK 2, 40 DAYS TO PERSONAL REVOLUTION

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Amanda Gorman's Inauguration 2021 Poem "The Hill We Climb"
Inauguration Day 2021! 30 min. Yoga + 5 min. savasana + 5 min. meditation - Baptiste 40 Days to Personal Revolution: Week Two Yoga (VITALITY!)
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Baptiste 40 Days to Personal Revolution: Week One Meditation (PRESENCE)
Baptiste 40 Days to Personal Revolution: Week One Yoga (PRESENCE)
Welcome to Season 3! 40 Days to Personal Revolution by Baron Baptiste
Release and Allow - a meditation. And, gratitude to all of you on New Year's Eve 2020!
Shift from Hard to Challenging. Lessons learned from a chef, yoga teacher, and his journey with an eating disorder. Spiritually Fit with Mike Murdoch!
Sweet Darkness by David Whyte - a poem to celebrate the winter solstice
Home is Love. Spiritually Fit with Karlyn Langjahr!

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