2014 SCHEDULE FOR 1/27-2/1
(this week’s changes: subbing on February 1st Saturday morning 8:30am, 10am and 11:30am)

  • Monday 5:30-6:45pm Power Yoga @ Kula Yoga
  • Tuesday 6:30-7:30pm Yoga@ YMCA
  • Wednesday 9:15-10:30am Yin Yoga @ Kula Yoga
  • Thursday 12-12:50pm FREE Power Yoga @ the Y (FREE to members and non-members!)
  • Friday 9:15-10:30am Power Yoga @ Kula Yoga
  • Saturday 8:30am Vinyasa Level 1 @ Kula Yoga
  • Saturday 10am Beginner Vinyasa @ Kula Yoga
  • Saturday 11:30am Yoga @ CrossFit ThunderRidge

About meelswa

http://SpirituallyFitYoga.com, mom, wife, photographer, happily retired computer geek, 500hr E-RYT Tier 2 Certified Baptiste Yoga Instructor, Certified Yin Yoga Instructor (with Bernie Clark) and Certified YogaFit Kids Instructor. Nature girl, urban hippy, mermaid, indigo child . Reiki 2 practitioner, doTerra Wellness Advocate, Certified AromaTouch practitioner. Transitioned from fast-paced-corporate-computer-geekdom to life in the Pacific Northwest and back again in the Bay Area. Going with the flow, generating ease and calm teaching and practicing yoga and meditation, to balance the unexpected WTF curveballs of life!
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