Due to the request from several guys I’m offering a coed yoga event instead of another women’s yoga retreat. SUNDAY MAY 18TH 10AM-3PM at Kula Yoga in Port Angeles. The cost is $50 per person.

The theme of this retreat is about inviting abundance, thinking and dreaming big, opening your heart and mind to possibilities, and giving yourself permission to play! Give yourself the gift of time to listen to your heart, get playful and adventurous through a power yoga practice, and allowing yummy, juicy release of tension, blocked energy, and tightness by inviting openness, softness and compassion through an introspective yin yoga session. Indulge in some “me” time and connect with some new yogi friends!

We will workshop more advanced poses like handstands. jumping back from crow into chatauranga, tripod headstand, etc. Then we will incorporate them into a fun, energizing 90 min power yoga practice. A healthy, tasty, vegan, gluten-free, dairy-free lunch will be served. We will end with a 60 min. yin yoga practice and yoga nidra. You will leave feeling powerful, relaxed and renewed. I really hope you can make this fun and challenging event…and invite your friends!

Space is limited so PLEASE RSVP by MAY 2nd. Your $25 deposit will reserve your spot.

For questions or to RSVP, please email me at amelia@spirituallyfityoga.com or call me at 360-808-0074.

Do you really want to do this retreat but, you’re feeling financially challenged right now?? Please call or email me. We will work something out!!

About meelswa

http://SpirituallyFitYoga.com, mom, wife, photographer, happily retired computer geek, 500hr E-RYT Tier 2 Certified Baptiste Yoga Instructor, Certified Yin Yoga Instructor (with Bernie Clark) and Certified YogaFit Kids Instructor. Nature girl, urban hippy, mermaid, indigo child . Reiki 2 practitioner, doTerra Wellness Advocate, Certified AromaTouch practitioner. Transitioned from fast-paced-corporate-computer-geekdom to life in the Pacific Northwest and back again in the Bay Area. Going with the flow, generating ease and calm teaching and practicing yoga and meditation, to balance the unexpected WTF curveballs of life!
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