UPDATED TEACHING SCHEDULE AS OF JANUARY 14, 2015

“The most important pieces of equipment you need for doing yoga is your body and your mind.” – Rodney Yee

I am subbing and adding a new class to my teaching schedule at The Yoga Fusion in San Ramon, CA.  Here are the updates for this week:

  • Wednesday 1/14 4-5pm Hour of Power
  • Saturday 1/17 4:30-5:45 Sunset Yoga Flow (subbing)

My updated regular classes starting next week:

  • Monday 1/19 4-5pm Hour of Power – Level 1-2
  • Tuesday 1/20 5:30-7:00 Journey into Power (new regular class)
  • Wednesday 1/21 4-5pm Hour of Power – Level 2-3

Note: I offer modifications for yogis of all levels during all classes

 

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About meelswa

http://SpirituallyFitYoga.com, mom, wife, photographer, happily retired computer geek, Certified Baptiste Yoga Instructor, nature girl, urban hippy, mermaid, indigo child . Transitioned from fast-paced-corporate-computer-geekdom to life in the Pacific Northwest and back again in the Bay Area. Going with the flow, generating ease and calm teaching and practicing yoga and meditation, to balance the unexpected WTF curveballs of life!
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