“The most important pieces of equipment you need for doing yoga is your body and your mind.” – Rodney Yee

I am subbing and adding a new class to my teaching schedule at The Yoga Fusion in San Ramon, CA.  Here are the updates for this week:

  • Wednesday 1/14 4-5pm Hour of Power
  • Saturday 1/17 4:30-5:45 Sunset Yoga Flow (subbing)

My updated regular classes starting next week:

  • Monday 1/19 4-5pm Hour of Power – Level 1-2
  • Tuesday 1/20 5:30-7:00 Journey into Power (new regular class)
  • Wednesday 1/21 4-5pm Hour of Power – Level 2-3

Note: I offer modifications for yogis of all levels during all classes



About meelswa

http://SpirituallyFitYoga.com, mom, hobby photographer, part-time web designer, yoga instructor, outdoor enthusiast, travel-a-holic; "i love to move it, move it!" focused on career first then waited to marry and have kids. been transitioning from fast-paced-corporate-computer-geekdom to life in a simple, sweet, small town; playing, volunteering and getting my creative juices flowing.
This entry was posted in power yoga, power yoga in san ramon california, quotes, the yoga fusion san ramon, yoga classes in san ramon, yoga fusion, yoga in the east bay, yoga in the san francisco bay area, yoga schedule and tagged , , , , , . Bookmark the permalink.

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