BACK TO BASICS YOGA WORKSHOP SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA

Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California.  SATURDAY October 3rd, 2-4pm.  $20.

Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309

This class is for anyone having these questions or thoughts:

* What is yoga? What are the different styles? What is the best class for me?
* I’m feeling so lost in class and I wish I knew what I was doing.
* I’m so intimidated that I’m afraid to try a class!
* If I have injuries can I take a class without hurting myself?
* I have stepped away from yoga and I’d love a refresher class to jump-start my practice.
* I have questions about yoga but, haven’t felt comfortable asking them during a group class.

Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309

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About meelswa

http://SpirituallyFitYoga.com, mom, wife, photographer, happily retired computer geek, Certified Baptiste Yoga Instructor, nature girl, urban hippy, mermaid, indigo child . Transitioned from fast-paced-corporate-computer-geekdom to life in the Pacific Northwest and back again in the Bay Area. Going with the flow, generating ease and calm teaching and practicing yoga and meditation, to balance the unexpected WTF curveballs of life!
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