Life begins as a teacher the day you realize you are always a student first. 

My schedule this week before I leave for Yin YTT!

• W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin
• Th 9:30-11am Move into Strength, Balance and Flexibility The Yoga Fusion #sanramon
• Th 6:15-7:30pm (sub) Vinyasa (heated) Just Be Yoga – #Danville
• Fri 9:30/12 Hot Baptiste Vinyasa Baptiste Yoga San Francisco #sanfrancisco
• Fri 4:30-5:45pm Vinyasa (heated) Just Be Yoga – #Danville

Feb 11-18: Off to gorgeous Vancouver, Canada for yin yoga teacher training with Bernie Clark at @sempervivayoga! Can’t wait to be a student and bring what I learn back to YOU! ❣️❣️❣️Yogamama Meels