HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS

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WORKSHOP DESCRIPTION:

Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. Your teacher will lead you into rest and release through her words and aromatouch technique. You know you really need this right now. Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer.
ABOUT YOUR TEACHER:

Amelia Andaleon is a 500hr E-RYT Certified Baptiste Leader, a Certified Yin Instructor, Meditation teacher, doTerra essential oils Wellness Advocate, Certified Aromatouch Technique Practitioner, and Certified Reiki 2 Healer. Amelia loves to blend yoga with essential oils.  Her intentionally crafted sequences, soothing voice, and aromatouch technique transports you into a state of presence, ease, and relaxation.
All are welcome, members and non-members.
$25 Early Bird Pricing

$30 At the Door
Book your spot here: joyayoga.com/workshops

About meelswa

http://SpirituallyFitYoga.com, mom, wife, photographer, happily retired computer geek, 500hr E-RYT Tier 2 Certified Baptiste Yoga Instructor, Certified Yin Yoga Instructor (with Bernie Clark) and Certified YogaFit Kids Instructor. Nature girl, urban hippy, mermaid, indigo child . Reiki 2 practitioner, doTerra Wellness Advocate, Certified AromaTouch practitioner. Transitioned from fast-paced-corporate-computer-geekdom to life in the Pacific Northwest and back again in the Bay Area. Going with the flow, generating ease and calm teaching and practicing yoga and meditation, to balance the unexpected WTF curveballs of life!
This entry was posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop and tagged , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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