I realized I wanted to recommit to self-love and wanted to offer what I have been practicing for myself! Please join me!!
Sunday night you will receive your first email to start your daily practice on Monday June 7th using:
- Daily affirmations
- 10 minute meditations with me
- Journal prompts
- And, various tips on self-care and self-love with essential oils, crystals, and nourishing teas.
See video in Instagram about the challenge with my sweet pup, Kobe! 💚🐶 If you’re on instagram and want to share your participation, please tag me at @spirituallyfityoga and use #LYchallenge2021 so I can repost in my stories. I will mention the challenge on IG but, the full content is only available by signing up to receive the daily emails.
It’s absolutely 💯 OPTIONAL to participate on social media which is why I’m sharing my offerings via email. Sometimes loving yourself looks like unplugging from social media!! I do that myself!
I look forward to connecting with you soon!
Amelia Diaz Andaleon