A few spots are left for the next Yoga Hike with me in the East Bay! Limited space for these special outings to connect with body, mind, nature, and community. Details and online registration here.
These pics were from the October Yoga Hike on a crisp fall day after a steep hike to a sweet yoga platform. These outings are roughly 3-3.5 hours roundtrip including the hike, yoga, BYO breakfast, and more exploring the trails, views, flora, and fauna. To quote one regular Yoga Hike student when she reflected on her typical Saturday mornings sleeping in: “I feel invigorated and so accomplished and it’s not even noon! Let me know when you do the next one…I’m in!”
I believe in God, only I spell it Nature.-Frank Lloyd Wright
I’m here to empower you to get fit in body, mind and spirit! I’ll share tools and techniques to discover your strengths, inner wisdom, higher purpose, and channel your intuition through applying yoga, meditation, and energy healing to create your powerful, purposeful life!
– Amelia Andaleon
Fill out the form below to contact me!