Life is Happening FOR Me, Not TO Me

Shift your mindset. Life is happening FOR you, not TO you. Enjoy this talk and meditation. Namaste, Amelia

Life is happening FOR me, not to me. (Spiritually Fit Yoga by Amelia Andaleon) Spiritually Fit Yoga with Amelia Andaleon

Welcome to the Spiritually Fit Yoga podcast!  Today's theme welcomes you to the month of May, ushering in the light of spring and summer and out of the darkness and storms of winter.  This episode includes a talk, a reading of the poem "May" by Mary Oliver, and a short meditation.  For anyone feeling like they don't belong or you're feeling lonely or disconnected, this episode is especially for you.  Remember that "Life is happening for you, not to you."  I know I've said this before, and at times it can really be a tough pill to swallow, and looking for what is going right in your world, instead of focusing on what seems to be going wrong, can be such a helpful reminder to shift your mindset towards abundance in your life.  My hope is that this message reaches your heart, mind and soul.    Blessings and Peace Out,  Amelia Diaz Andaleon  ================================== Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review!  I appreciate your feedback…thank you! Connect with me! Email me, DM me on Instagram at @spirituallyfityoga, facebook, and on my website  Subscribe to my newsletter! Book a FREE Discovery zoom call with me! ================================== Thank you to the sponsor of my podcast,, which is the platform I use to manage bookings for my classes. is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast!  Check out with discount code AMELIA, all in caps.  Check out these simple tools for happy teachers. Ubindi makes it easy for freelance teachers to manage students, reservations, payments, attendance, emails, and more. You can sign up for free to manage classes for 50 students or less, or take advantage of the generous 50% discount to manage unlimited students! — Send in a voice message:

I’m here to empower you to get fit in body, mind and spirit! I’ll share tools and techniques to discover your strengths, inner wisdom, higher purpose, and channel your intuition through applying yoga, meditation, and energy healing to create your powerful, purposeful life!

– Amelia Andaleon

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