It’s a sad day for many of us learning that beloved dancer, host, family man, and bright light tWitch has left this world. In today’s podcast episode I dedicated it to this man who lifted my spirits during some of the dreariest pandemic years, and kept me entertained since I first saw him as a contestant on So You Think You Can Dance. Here’s a moment of silence and a loving kindness in honor of this sweet soul, and to provide comfort to all those who could use it. Let’s cultivate compassion and kindness towards all, and towards yourself.
Much love, Amelia
Moment of Silence for tWitch and Loving Kindness Meditation for ALL of us (Spiritually Fit Yoga with Amelia Andaleon) – Spiritually Fit Yoga with Amelia Andaleon
Consider a yoga retreat to feed your soul and give the gift of self care.
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I’m here to empower you to get fit in body, mind and spirit! I’ll share tools and techniques to discover your strengths, inner wisdom, higher purpose, and channel your intuition through applying yoga, meditation, and energy healing to create your powerful, purposeful life!
– Amelia Andaleon
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Spiritually Fit Yoga 