
- Connect deeply
- Lead with love
- Be a soft landing
- Release perfection
- View life’s bumps as detours
- Focus forward
- Evolve with compassion
- Loosen your grip
- Allow abundance
- Accept changes gracefully

I’m here to empower you to get fit in body, mind and spirit! I’ll share tools and techniques to discover your strengths, inner wisdom, higher purpose, and channel your intuition through applying yoga, meditation, and energy healing to create your powerful, purposeful life!
– Amelia Andaleon
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