5 Reiki Principles to Live By – inspired by Mikao Usui

Enjoy these words inspired by Mikao Usui, to start or end your day.

Repeat daily.

  1. Just for today, I will not be angry.
  2. Just for today I will not worry.
  3. Just for today I will work honestly.
  4. Just for today I will count my many blessings.
  5. Just for today I will be kind to all beings, including myself.

“In the morning and at night, with hands held in prayer, think this in your mind, chant them with your mouth. The Usui Reiki Method to change your mind and body for the better.”

~ Mikao Usui

Sending you peace and loving kindness,

Amelia Andaleon
Spiritually Fit Yoga
Certified Yoga & Meditation Teacher/Trainer
Certified Reiki 2 Practitioner


Amelia Andaleon
Empowering you to channel your intuition, discover your inner wisdom, and apply yoga, meditation, and energy healing to create your powerful, purposeful life!

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spread your love and light…

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