- February 25 Saturday 830am PST/1130am EST Vinyasa for Strength & Grace + Meditation
- March 1 Wednesday 9am PST/12pm EST Vinyasa for Strength & Grace + Meditation
- March 2 Thursday 415pm PST/715pm EST Yoga Nidra to Relax and Let Go
Join me online on the Insight Timer app or the website. Classes are free. Donations are welcome and support all of us teachers bringing online offerings to you. Say “hi” in the chat box if you take class. You can see me but, I can’t see you on these Insight Timer live sessions. Follow me on Insight Timer.
I’m here to empower you to get fit in body, mind and spirit! I’ll share tools and techniques to discover your strengths, inner wisdom, higher purpose, and channel your intuition through applying yoga, meditation, and energy healing to create your powerful, purposeful life!
– Amelia Andaleon
Fill out the form below to contact me!