Category Archives: Baptiste 40 days to personal revolution

EQUANIMITY: mental calmness, composure, and evenness of temper

The theme for week 3 of our 40 Days to Personal Revolution is equanimity.  In case, any of you don’t know what the definition of this word is, like I didn’t, I wanted to share it with you, especially because … Continue reading

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VITALITY – WEEK 2, 40 DAYS TO PERSONAL REVOLUTION

 

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From where I take my seat #40DaystoPR

I’m committing to a daily meditation practice as part of the Baptiste 40 Days to Personal Revolution. Here’s a link to this week’s 5-minute meditation on Presence. Namaste…

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BAPTISTE 40 DAYS TO PERSONAL REVOLUTION JANUARY 13, 2014

Ready to make healthy changes in your life, and make them stick? The next 40 Days to Personal Revolution online program starts Monday January 13th! If you want to join our local group of yogis, email amelia@spirituallyfityoga.com. Get ready before … Continue reading

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