Category Archives: inspirational quotes

SPIDER POSE…IS IT A “REAL YOGA” POSE?

Posted on July 12, 2018 by meelswa

Variations of Goddess Pose, utkata konasana, are sometimes called Spider Pose…but, is there a sanskrit name? I don’t know and to me it doesn’t matter. Does it feel good in my body? Does it invite strength, vitality, clarity, calm and … Continue reading →

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Advice from a tree

Posted on August 18, 2016 by meelswa

Advice from a Tree Stand up tall and proud. Sink your roots into the earth. Be content with your natural beauty. Go out on a limb. Drink plenty of water. Remember your roots. Enjoy the view! ~Ilan Shamir Aum ~ … Continue reading →

Posted in inspirational quotes, landscape photography, photography, quotes, yoga, yoga outside, yoga photography | Tagged blyn washington, outdoor yoga, pacific northwest, quote, sequim, sequim bay, tree pose, vrksasana, washington, yoga, yoga poetry | Leave a comment

VACATION WITH INTENTION, LET GO, HAVE FUN!

Posted on July 22, 2015 by meelswa

I’m 0ff to recharge my spiritual batteries, enjoy the great outdoors, play with my family and friends, and even do nothing! Take time to nurture your soul. Don’t just take the time off from work. To make the most of … Continue reading →

Posted in inspirational quotes, landscape photography, meditation, photography, quotes, spirituality, vacation, yoga | Tagged feed your soul, follow your heart, lake crescent, landscape photography, meditate, nikon d7000, photography, play, port angeles, recharge your spiritual batteries, renew your spirit, spiritual fitness, spirituality, vacation, yoga | Leave a comment

Day Seven SFY Mindful May Challenge – Mother’s Day

Posted on May 10, 2015 by meelswa

To be a mother is the greatest gift and most challenging job of my life. Today I was celebrated by family and friends but, there is no greater joy or privilege than that of raising my beautiful daughter. I am … Continue reading →

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Day Six SFY Mindful May Challenge – Accept THIS moment as if you had chosen it…

Posted on May 9, 2015 by meelswa

“Whatever the present moment contains, accept it as if you had chosen it.” – Eckhart Tolle

Posted in inspirational quotes, landscape photography, Mindful May, photography, spirituality, yoga challenge, yoga photography | Tagged acceptance, be present, eckhart tolle, hawaii, inspirational quote, instagram challenge, mindfulness challenge, nature photography, nikon d7000, photography, sfy mindful may challenge, SFYMindfulMay, spiritual fitness, spirituality, spiritually fit yoga, sunset, sunset photography, yoga | Leave a comment