Category: just be yoga danville

• Winter Wellness Workshop at Just Be Yoga – Danville, CA

  ❄️ Join me Sunday December 12th 4-6pm for my Winter Wellness Workshop at the beautiful Just Be Yoga studio in Danville, CA.  Relax in candlelit ambience with yin yoga, guided meditation, yoga nidra, reiki, and sound healing. Receive a custom essential oil blend created by yours truly, and, savor unctious chocolate. Pamper yourself with this…

  meelswa

  December 3, 2021

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• Nourish Body, Mind & Spirit – May 2nd Danville, California

  🦋🧘🏽‍♀️”Your body is your temple for mind, body, soul. Nourish it with happy thoughts, good health, & positive thoughts.” Join me this Sunday 930am May 2nd 930-1030 to nourish your body, mind, and spirit!! I’m lead 45 min vinyasa yoga at this outdoor wellness event at Beyond Active in downtown Danville!! I’m excited to partner…

  meelswa

  April 30, 2021

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• Reset and Recharge!

  Whether you’re taking a hike, getting to your mat, reading a good book, or relaxing in your own favorite way, take time to reset and recharge this weekend! The picture above was taken yesterday during a morning hike up the Remington Loop Trail, just 10 minutes from my home. The vibrant poppies are starting to…

  meelswa

  April 17, 2021

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• Week of March 15th – Spring Forward…Wake Up! Master Yoga Class with Baron Baptiste and Spring Women’s Retreat!

  It feels like the morning struggles again, with life on daylight savings time requesting I wake up before my natural time clock. I thought I was loving my mornings then just that one hour earlier reminded me how I used to resist waking up and wanting to press snooze. Raise your hand if you can…

  meelswa

  March 15, 2021

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• YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM

  Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep…

  meelswa

  December 11, 2018

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• 11/23 5-6pm Camp Fire Donation Yoga Class – Just Be Yoga Danville, CA

  Join me and Caramia Tambornino this Friday November 23rd 5-6pm for a Camp Fire Donation Class Just Be Yoga Danville  Book your spot here! Enjoy this special vinyasa class with Caramia Tamborino assisting me with her theta healing and reiki touch.  All donations will support our Northern California neighbors affected by the recent wildfires.  Thank you…

  meelswa

  November 20, 2018

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• TEACHING SCHEDULE FEB 7-18

  Life begins as a teacher the day you realize you are always a student first.  My schedule this week before I leave for Yin YTT! W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin Th 9:30-11am Move into Strength, Balance and Flexibility The Yoga Fusion #sanramon Th 6:15-7:30pm (sub) Vinyasa (heated) Just Be Yoga –…

  meelswa

  February 7, 2018

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