SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th

  • Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only)
  • Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public)
  • Tuesday (5:30-6:45pm) Moving into Flow – Yoga for Strength and Presence (aka Baptiste Journey into Power) – The Yoga Fusion in San Ramon
  • Thursday (5:00-6:00pm) Hot Power Yoga (subbing this week)– Baptiste Yoga San Francisco
  • Friday (9:30-10:30am) Hot Power Yoga – Baptiste Yoga San Francisco
  • Friday (12-1:00pm) Hot Power Yoga – Baptiste Yoga San Francisco

Private yoga and reiki sessions with me also available.

More about The Yoga Fusion in San Ramon http://theyogafusion.com
More about Baptiste Yoga San Francisco (in the Presidio) http://baptisteyogasf.com

Join my meetup group! http://www.meetup.com/Spiritually-Fit-Yoga-Meetup/

SCHEDULE UPDATES as of NOV 10, 2016

  • As of November 10th I am no longer teaching the Thursday NOON Slow Flow and Deep Stretch class at The Yoga Fusion.
  • November 11th Happy Veteran’s Day!  I will be on vacation and will have amazing subs teaching my Friday 9:30am and NOON classes at Baptiste Yoga San Francisco.
  • Greenbrook Kids’ Yoga Club is in full swing every Monday at 7:45-8:15am.
  • Adult gentle yoga classes at Greenbrook Elementary School just started this week! Class time: 8:25-9:15am. As of November 7th all donations are going towards the cost of the Greenbrook Kids’ Yoga Club yoga mats.  After we have reached our balance, the cost of this class will be $7.00.  For more information about yoga classes at Greenbrook Elementary School please email me at amelia@spirituallyfityoga.com. Thank you!

FREE YOGA CLASSES IN WALNUT CREEK!

I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon!

Sunday June 12th 10:15-11:30am
FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza
135 Broadway Lane Walnut Creek, CA

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Sunday July 31st 9:30-10:30am
FREE YOGA IN THE PARK (sponsored by Lululemon Walnut Creek)
Civic Park  1375 Civic Drive Walnut Creek, CA

Lululemon Walnut Creek sponsors the weekly yoga in the park series and I am teaching on July 31st! Look forward to seeing you there!

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And, check out the meetup up group I just created, for various yoga and non-yoga events to gather with peaceful warriors, like yourself, in fun and soul-enriching activities in the east bay! http://www.meetup.com/Spiritually-Fit-Yoga-Meetup

sfityoga-meetup

CALIFORNIA: JUDGE ALLOWS YOGA IN SCHOOLS

I agree with this judge and believe yoga in schools is beneficial for kids. What do you think?

“A judge ruled Monday that the Encinitas Union School District can teach yoga, siding with administrators who argued that the practice was a secular way to promote strength, flexibility and balance and rejecting pleas of some parents who said the classes were inherently religious and violated the constitutional principle of separating church and state. Yoga is a religious practice, but not the way the district teaches it, Judge John S. Meyer of San Diego Superior Court said. He emphasized that the district stripped classes of all cultural references, including the Sanskrit language. The lotus position was renamed the “crisscross applesauce” pose. A lawyer for two Encinitas parents said he would most likely appeal. About 30 families have opted out of the classes.”

Source: NY Times, by The Associated Press
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