Category: Meditation Challenge
Join my November Meditation Challenge! Focus on gratitude. Cultivate a daily meditation habit!
Click here to register! ❤️ More than ever we need to lean on our self-care practices to ease stress and shape a compassionate, grateful mindset. ❤️ I want to support you by sharing tools and techniques to nurture your body, mind, and soul in 30 minutes every morning next week! 🙏🏽❤️ ❤️ Join my FREE […]
💚 FREE Love Yourself Challenge! 💚 I realized I wanted to recommit to self-love and wanted to offer what I have been practicing for myself! Please join me!! Sunday night you will receive your first email to start your daily practice on Monday June 7th using: Daily affirmations 10 minute meditations with me Journal prompts […]