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Category Archives: meditation
Fitting for this breezy Port Angeles day: “When the wind of change blows, some people build walls, others build windmills.” – Chinese proverb Tuesday 6:30pm Power flow yoga at the Port Angeles YMCA.
The theme for week 3 of our 40 Days to Personal Revolution is equanimity. In case, any of you don’t know what the definition of this word is, like I didn’t, I wanted to share it with you, especially because … Continue reading
I’m committing to a daily meditation practice as part of the Baptiste 40 Days to Personal Revolution. Here’s a link to this week’s 5-minute meditation on Presence. Namaste…