access personal power & peace through yoga
Looking forward to get back to teaching in 2021! Here’s my schedule the week of January 4th: (time zone Pacific Standard Time)
See you on your mat!!!
Amelia Andaleon
Interested in teaching yoga or deepening your practice? Join me this Friday December 11th from 7-8pmPST for a free Yoga Teacher Training Info Session via zoom! Book your spot here!
I’m excited to offer a yoga teacher training in 2021! My 200hr YTT will be primarily focused on teaching Baptiste Methodology, Baptiste Journey into Power, as well as an introduction to Yin Yoga. The foundation of yoga philosophy, anatomy, etc. will also be included in the curriculum. Join this session to learn more and ask questions!! A deep discount will be offered to those who attend this session!
Amelia Andaleon is a Tier 3 Certified Baptiste Instructor (through Baron Baptiste and the Baptiste Institute), Certified Yin Instructor (through Bernie Clark), Certified YOD Yoga Instructor (through YOD Yoga founder Danielle Jokinen), and is always learning and sharing her skills and knowledge with students to empower their practice and their life! Questions? Email amelia@spirituallyfityoga.com
Join Tier 3 Certified Baptiste Power Yoga Influencer, Amelia Andaleon, for a yoga and surf adventure of a lifetime! Daily morning vinyasa, evening yin and meditation, on our private oceanfront yoga shala to the sights and sounds of the waves. Our retreat is hosted at Hotel Komune, a stunning oceanfront eco-friendly resort on Keramas Beach with world-class surfing, and set apart from the dense resort area. It’s a luxury property with a fitness health hub, spa services, pools, serves up organic farm to table meals, and is both perfect for a romantic getaway or family-friendly vacation.
Learn more about our beautiful venue here:
https://www.komuneresorts.com/bali-gallery.html
https://www.komuneresorts.com/bali-eco-friendly-resort.html
Book your trip of a lifetime here! Earlybird discounts are available as well as payment options via venmo, cash or check. Email me at amelia@spirituallyfityoga.com or call me at 360-808-0074 with questions.
Sunday 3/31 in Maui!
Join me at Evolution Yoga Maui for a special 90 minute Baptiste Journey into Power Vinyasa class to support the Baptiste Foundation !
Fresh from the Baptiste Power Yoga Global Summit I’m excited to support the Baptiste Foundation in my upcoming fundraiser class in Maui! The Baptiste Foundation aims to bring yoga to populations who need it, but might not have access to it (eg. at-risk youth, veterans, those in recovery from addiction, etc.) Expect a sweaty, vigorous vinyasa practice in a fun, community atmosphere. All are welcome. 100% of the proceeds to the Baptiste Foundation. Namaste.
Sunday 1:30-3:30pm, January 13 and February 17 at Joya Yoga Dublin
Book your spot here!
January 13 – Part 1
Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to:
February 17 – Part 2
Prerequisite: Consistent vinyasa practice (at least one month of practice, 3x/week) or completion of January 13th Part 1 Vinyasa Fundamentals workshop.
Intro to arm balances, chaturanga shoot backs, and inversions applying the proper alignment, breath (pranayama), strength, and core engagement (bandhas) learned in Part 1 of our Vinyasa workshop series.
$25/each, discounted $45 for both
Book your spot here!
Join me and Caramia Tambornino this Friday November 23rd 5-6pm for a Camp Fire Donation Class Just Be Yoga Danville Book your spot here!
Enjoy this special vinyasa class with Caramia Tamborino assisting me with her theta healing and reiki touch. All donations will support our Northern California neighbors affected by the recent wildfires. Thank you for your support. Namaste.
Lots of changes and subbing the next few weeks including a last minute sub at Just Be Yoga in Danville tomorrow afternoon. See you on your mats yogis!
Modified Holiday Teaching Schedule (Amelia Diaz Andaleon)
Thursday Dec. 21st
9:30-11am Yoga at The Yoga Fusion
12-1pm Slow Vinyasa at Dublin Yoga Center
4:30-5:45pm Vinyasa at Just Be – Yoga and Wellness Center – Danville
Friday Dec. 22nd
6:00am, 9:30am, Noon: Hot Power Yoga 60 at Baptiste Yoga San Francisco
Sunday Dec. 24th
8-9am Hot Power Yoga at Dublin Yoga Center
Wed. Dec. 27th
12-1 Slow Vinyasa at Dublin Yoga Center
7:45-9:00pm Yin at Bikram Yoga Livermore
Thurs Dec. 28th
12-1 Slow Vinyasa at Dublin Yoga Center
5pm Hot Power Yoga 60 at Baptiste Yoga San Francisco
Friday Dec. 29th
9:30am, Noon Hot Power Yoga 60 at Baptiste Yoga San Francisco
YOGA WITH ME IN HAWAII!
Monday New Year’s Day – Maui
10-11:30am “Resolve to Evolve”
Evolution Yoga Maui – Wailuku, Maui
Space is limited. Book your spot at http://EvolutionYogaMaui.com
Saturday Jan. 6th – Maui
8am lululemon Shops at Wailea – Wailea, Maui
Shoulder Integration Workshop with me at Baptiste Yoga San Francisco!
WHAT: Learn shoulder anatomy, integration and stability through the Baptiste Journey into Power vinyasa sequence, with special emphasis on: chaturanga, upward dog, flip dog, crow, wheel and inversions.
WHY: Learn true north alignment to prevent injuries and generate ease while you flow from pose to pose in your vinyasa practice.
WHO: All levels!
WHERE: Baptiste Yoga San Francisco – 38 Mesa St. in the Presidio.
WHEN: Saturday November 4th 2-4pm
Book your spot at baptisteyogasf.com now ($25)!
I am SOOO EXCITED to bring you this FUN and educational workshop! 
🤗
UPDATED TEACHING SCHEDULE:
UPCOMING WORKSHOPS:
- The Yoga Fusion – San Ramon, CA
- Dublin Yoga Center – Dublin, CA
- Baptiste Yoga San Francisco – The Presidio in San Francisco, CA
Photo credit for the above photos at The Yoga Fusion: Rosalyn Lee Photography & Design
