Spiritually Fit Yoga
access personal power & peace through yoga
Category: power yoga
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Online yoga & meditation classes with Amelia Andaleon on Insight Timer!
Welcome Spiritual Warriors! For those of you who can’t practice with me in person, Insight Timer is an opportunity to practice with me from anywhere you are! I’m back to teaching weekly yoga live classes on the free Insight Timer app. Join on the app or via the insighttimer.com website. If you’re free join me!…
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Yoga, Meditation & Yoga Nidra with me this week on Insight Timer!
Join me online on the Insight Timer app or the website. Classes are free. Donations are welcome and support all of us teachers bringing online offerings to you. Say “hi” in the chat box if you take class. You can see me but, I can’t see you on these Insight Timer live sessions. Follow me…
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SOLD OUT Costa Rica Wellness Retreat!
Hope you can join me next time! This yoga retreat is complete sold out. I still have space in my Mexico Restorative Yoga Retreat if you’re interested in a spiritual deep dive at a private, stunning eco-luxury beachfront villa. My spiritual guest teacher in Mexico is Swami Chidananda. As I get older I realize life…
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Gateway to Paradise! Yoga Surf Retreat April 2-7, 2022 – Punta de Mita, Mexico
My upcoming Yoga Surf Retreat this April 2-7, 2022 is SOLD OUT! What’s Included? 5 night/6 day all-inclusive retreat at the pristine Villa Ananda Spa Airport Transfer (round-trip from/to Puerto Vallarta) Morning meditation and vinyasa Afternoon meditation, yin yoga Evening yoga nidra Ayurvedic breakfast, lunch and dinner prepared by our personal chef! Includes one group…
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Week of March 15th – Spring Forward…Wake Up! Master Yoga Class with Baron Baptiste and Spring Women’s Retreat!
It feels like the morning struggles again, with life on daylight savings time requesting I wake up before my natural time clock. I thought I was loving my mornings then just that one hour earlier reminded me how I used to resist waking up and wanting to press snooze. Raise your hand if you can…
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Hey San Francisco! Saturday Outdoor Baptiste Power Yoga 930-1030am!
Book at http://baptistepoweryogasf.com or using the app. Saturday morning Baptiste Power Vinyasa on the Presidio Green in San Francisco! Join me this Saturday at 930am! Then stay for the gorgeous views of the bay and Golden Gate Bridge from the pristine Presidio grounds and Crissy Beach.
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Free zoom classes this week: Baptiste Power Vinyasa and Deep Flow.
It’s Day 35/40 of following “40 Days to Personal Revolution” by Baron Baptiste! This week’s theme is TRIUMPH and for our final week we are requested to practice 90 minutes a day. SCHEDULE CHANGE 5-630pm: For this week my Monday Feb 15th Baptiste Power Vinyasa and Wednesday Feb 17th Deep Flow zoom classes will move…
Spiritually Fit Yoga 