Category Archives: power yoga

Pop-up yoga Monday 7/20 5:30pm

 Join us for pop-up power yoga in my backyard Monday 7/20 5:30-6:30pm! 

Posted in pop up yoga, power yoga, spirituality, yoga, yoga classes in danville california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga schedule | Tagged , , , | Leave a comment

My schedule this week; Pop-up power yoga class MONDAY JULY 13 5:30-6:30pm

This week there will be ONE pop-up power yoga class in my backyard Monday July 13th 5:30-6:30pm. Next week pop-up yoga will also be on Monday 5:30-6:30.  If you are interested in joining my pop-up yoga classes or being added … Continue reading

Posted in pop up yoga, power yoga, power yoga in san ramon california, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga schedule | Tagged , , , | Leave a comment

Instagram Mindful May Challenge May 4 – 24, 2015

It can take 21 days to make a new habit or break an old habit so in light of the popular 21 day challenges, I am hosting a Mindful May Challenge. Rather than dictating a yoga pose a day or … Continue reading

Posted in healthy eating, meditation, Mindful May, photography, power yoga, spirituality, the yoga fusion san ramon, yoga challenge, yoga classes in sequim, yoga fusion, yoga in the east bay | Tagged , , , , , , , , , , , , , , , , | Leave a comment

YOGA TEACHING SCHEDULE AS OF JANUARY 21, 2015

“Life is a balance of holding on and letting go.” – Rumi My teaching schedule at The Yoga Fusion in San Ramon, CA: Monday 4-5pm Hour of Power – Level 1-2 Tuesday 5:30-7:00pm Journey into Power (new regular class) Wednesday  … Continue reading

Posted in meditation, power yoga, power yoga in san ramon california, quotes, the yoga fusion san ramon, yin yoga, yoga classes in san ramon, yoga fusion, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , | Leave a comment

UPDATED TEACHING SCHEDULE AS OF JANUARY 14, 2015

“The most important pieces of equipment you need for doing yoga is your body and your mind.” – Rodney Yee I am subbing and adding a new class to my teaching schedule at The Yoga Fusion in San Ramon, CA.  … Continue reading

Posted in power yoga, power yoga in san ramon california, quotes, the yoga fusion san ramon, yoga classes in san ramon, yoga fusion, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , | Leave a comment

VINYASA FLOW FUNDAMENTALS WORKSHOP JANUARY 10, 2015 @ THE YOGA FUSION – SAN RAMON, CA

Wow, I can’t believe we’re already scheduling workshops for 2015!  Start your new year with more yoga and if you’re new to yoga or have been away for awhile, this workshop would be a great way to jumpstart your yoga … Continue reading

Posted in power yoga, yoga fusion, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , , , , , , , , | Leave a comment

STARTING NEW 4-5PM CLASSES AT THE YOGA FUSION TODAY, OCTOBER 1ST!

Starting today I am teaching the new Yoga Fusion Express classes at The Yoga Fusion in San Ramon, CA on Mondays and Wednesdays.  I will primarily teach the Baptiste Journey into Power sequence, with variations, along with sprinkling in a … Continue reading

Posted in power yoga, power yoga in san ramon california, the yoga fusion san ramon, yoga fusion, yoga fusion express classes, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , | Leave a comment