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Do the work and miracles happen. ✨✨✨ . #Repost @baptisteyoga ・・・ Anything is possible, things can and will change. ✨ What miracle have YOU had practicing Baptiste Power Yoga? • • • • #whybaptisteyoga #baptisteyoga #journeyintopower #baptistepowervinyasayoga #baptistepoweryoga #baptistewhatsnext #quoteoftheday #inspiration #dothework #miracle #yoga #meditation #manifestBrrrr...it’s cold outside! Do you know just looking at warm photos or warm colors can make your feel warmer? Try it! #powerofthemind #mindovermatter #powerofsuggestion . Warm up in heated power vinyasa with me this morning! 930-1045am @joya_yoga #sanramon . 🔥🧘🏽♀️ . ✨✨✨And, it’s World Kindness Day! Do we really need a day to remind us to be kind? Yeah, we might. Every day, be kind, but sure, why not celebrate extra attention to kindness today? Get to yoga and be kind to yourself...body, mind and spirit! . . . #selfcare #kindness #spreadkindness #love #light #soulshine #yoga #hotyoga #vinyasa #poweryoga #powervinyasa #baptisteyoga #eastbay #itscoldout #warmup #sunset #sunrise #naturerocks #worldkindnessdayThank you Veterans for your service. 🙏🏽 . #Repost @robertsturman ・・・ "If Veterans can achieve awareness, transformation, understanding and peace, they can share with the rest of society the realities of war. . And they can teach us how to make peace with ourselves and each other, so we never have to use violence to resolve conflicts again.” — Thich Nhat Hanh. . . Pictured: Cyndi Lee | United States Marine Corps. . @warriorsatease. . . . #veteransday #thankyou #quoteoftheday #thichnhathanh #inspiration #mondaymotivation #warrior #awareness #transformation #riseup #peace #yoga“Yoga is really trying to liberate us from shame about our bodies. To love your body is a very important thing — I think the health of your mind depends on your being able to love your body.” – Rodney Yee . . I hesitated to post this photo because all I could see was a TINY piece of my 53 year-old belly hanging like a turkey neck. 🦃 I thought about first editing my pic through Beauty Plus then, my tight solar plexus raised my awareness about my hypocrisy. I teach about being real and authentic, and living my life with integrity...posting an edited photo because I was hating on my body is the opposite of walking the talk. So instead, I reframed my thoughts and saw a strong yogi, balancing in her happy place, and embraced this pic of my loose belly which is soft, beautiful, and was a warm home to my daughter over 13 years ago. In my menopause years my midriff is taking on a shape of its own, despite my core strength. I’m worn out seeing my body as anything else besides a temple that serves me well. There’s nothing more exhausting than wishing something is different than it is...exactly as it is. I move with strength and mobility AND I have cellulite, stretch marks, strong thighs that rub together, and a strong, jiggly belly; the belly my daughter loves to use as a pillow and drum. 💗🤪 It’s a relief to out myself. And, now that I look at this pic with admiration, I’m amazed how critical I’ve been over my body. I love my body and am grateful for the temple it is. Won’t you join me and love your body too? 💗🧘🏽♀️ . . What do you think? Is your mental state of mind affected by how you view and treat your body? . . #sacredsunday #quoteoftheday #rodneyyee #bodylove #loveyourbody #loveyourself #selflove #acceptance #yoga #mybodyismytemple #loveyourbelly #inquiry #svadhyaya #yogini #naturelover #hawaii @loveyourbellymovementEgo says: “Once everything falls into place, I will find peace.” Spirit says: “Find peace and everything will fall into place.” - Marianne Williamson . . When I feel small I seek comfort in something bigger than myself...in God, the Holy Spirit, the Universe, in something so beyond my imagination there is no name. Prayers and peace for all those suffering...those displaced by the fires in California, and for anyone hurting from tragedy or illness. 173 miles away from the Paradise, CA wildfires our Bay Area skies are thick and smoky...the flames are making themselves known, far and wide. Life seems incredibly hard sometimes...like impossibly hard...yet no matter what, please keep the faith. Destruction is always followed by creation...by rebirth. My prayers, meditations, and healing vibes for those of you hurting. Thank you to all our brave, warrior firefighters. I pray the fires are extinguished soon. Namaste 🙏🏽 . #pray #paradisecalifornia #californiawildfires #californiastrong #smokyskies #thankyoufirefighters #prayforfirefighters #prayforpeace #compassion #inspiration #hope #faith #quoteoftheday #mariannewilliamson #yoga #meditation #sanfrancisco #goldengatebridge #crissyfield #takecare #loveandlight #namasteBliss out with me in Yummy Yin 🙏🏽🧘🏽♀️😊 ✨ Wednesdays 7-8:15pm followed by Meditation and Yoga Nidra 8:30-9pm At Joya Yoga San Ramon . #yoga #yinyoga #meditation #yoganidra #relax #stressrelief #quiet #calm #peace #selfcare #flexibility #eastbay #sanramon @joya_yoga
Category Archives: special yoga event
“Resolve to Evolve” – start yoga in 2018 with me New Year’s Day in Maui!
Resolve to Evolve in 2018! Start your New Year with Amelia Andaleon at Evolution Yoga Maui! Join Amelia for a powerful, transformational and fun Baptiste Power Yoga class 10-11:30am. Book your spot now at evolutionyogamaui.com! Continue reading
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December 13, 2017
Tagged amelia andaleon yoga instructor, baptiste power yoga maui, baptiste vinyasa yoga, baptiste yoga, baptiste yoga san francisco, evolution yoga, evolution yoga maui, EYM, flow yoga, happy new year 2018, health, hot baptiste yoga, hot power yoga, hot yoga, inspiration, maui, new years day yoga, power vinyasa yoga, power yoga, power yoga in hawaii, vacation yoga, vinyasa, vinyasa yoga, wailuku, yoga, yoga in hawaii
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Shoulder Integration Workshop – Sat. Nov 4th 2-4pm at Baptiste Yoga San Francisco!
Shoulder Integration Workshop with me at Baptiste Yoga San Francisco! WHAT: Learn shoulder anatomy, integration and stability through the Baptiste Journey into Power vinyasa sequence, with special emphasis on: chaturanga, upward dog, flip dog, crow, wheel and inversions. WHY: Learn … Continue reading
Lululemon Walnut Creek Yoga in the Park with Amelia Andaleon – Sunday 6/4 9:30am
Yoga in the Park hosted by Lululemon Walnut Creek Sunday, June 4, 2017 9:30 AM to 10:30 AM Civic Park 1375 Civic Dr, Walnut Creek, CA Join me for Lululemon’s Yoga in the Park this Sunday! I’ll be leading a … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste vinyasa yoga, east bay yoga, free yoga, health, health and wellness, lululemon walnut creek yoga in the park, power yoga, walnut creek, yoga in the park
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I TEACH BECAUSE I CARE
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading
Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop
Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop
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CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!
I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading
Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop
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