Category Archives: spirituality

Essential oils for allergy season – natural solutions for your health concerns

Posted on April 19, 2018 by

The hills are green, the trees and flowers are blooming AND my allergies can make me feel yuk! So ironic for this nature girl who LOVES to be outside yet the misery of allergies can force me inside.  Spring has … Continue reading →

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Yoga Teaching Schedule This Week

Posted on March 12, 2018 by

Yoga with me week of March 12, 2018: Tuesday Power Vinyasa Yoga 9:30-10:45am at Joya Yoga San Ramon Tuesday 5:30-6:45pm Vinyasa Flow at The Yoga Fusion in San Ramon, CA Tuesday 7:15-8:30pm Yoga for Beginners at The Yoga Fusion in San Ramon, CA (not my regular … Continue reading →

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New Vinyasa and Yin classes with me at Joya San Ramon!

Posted on February 28, 2018 by

  Joya Yoga San Ramon opens this Thursday March 1st!  My classes at Joya San Ramon: Tuesday Power Vinyasa Yoga 9:30-10:45am Wednesday Yin Yoga 7:15-8:00pm Thursday Power Vinyasa Yoga 5:45-6:45pm Joya Yoga Dublin students with unlimited memberships get to practice … Continue reading →

Posted in Joya Yoga, Joya Yoga Dublin, Joya Yoga San Ramon, spirituality, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , | Leave a comment

TEACHING SCHEDULE FEB 7-18

Posted on February 7, 2018 by

Life begins as a teacher the day you realize you are always a student first.  My schedule this week before I leave for Yin YTT! W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin Th 9:30-11am Move into Strength, Balance … Continue reading →

Posted in baptiste yoga san francisco, dublin yoga center, Joya Yoga Dublin, just be yoga danville, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

New Vinyasa Class with me Friday 4:30pm at Just Be Yoga Danville!

Posted on January 23, 2018 by

Starting Friday January 26, 2018 – All Levels Vinyasa Yoga with me Fridays 4:30-5:45pm at Just Be Yoga in Danville, CA.  Book online at myjustbeyoga.com or download the Just Be Yoga app. Smiles, Yogamama Meels

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“The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox

Posted on January 22, 2018 by

Inspired by Gabby Bernstein’s blog post titled “”Say This One Sentence to See the World Differently.”  Repeat this mantra ““The light in you is all I see” throughout your day to shift your perspective, rewire your brain, change your mood. … Continue reading →

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January 2018 Workshops with Amelia!

Posted on January 14, 2018 by

Sunday January 21, 2018 Create Your Purposeful, Intentional Life – A workshop for women only Nurture and harness the strength of your feminine sensibilities. Identify obstacles blocking your path to experiencing life with ease, energy, and joy. Introduce essential oils … Continue reading →

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