Category Archives: spirituality

CREATE YOUR SACRED LIFE ON PURPOSE – YOGA WORKSHOP FOR WOMEN (5/20 1:30pm Bikram Yoga Livermore)

  I’ve learned that when I feel out of whack it’s because I’m out of alignment with my sacred self; I’ve let myself lose sight of my sacred path.  My body will tell me I’ve lost my way through exhaustion or foggy thinking … Continue reading

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IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE

IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.

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YOGA IS A WORK-IN AND A WORK-OUT

Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am.  Yoga and meditation taught me to cultivate a habit of being … Continue reading

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YOGA IS A WAY TO FREEDOM FROM FEAR, ANGUISH AND LONELINESS…

“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi

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I TEACH BECAUSE I CARE

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading

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CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!

I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading

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FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA

Sunday October 16th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek.  This … Continue reading

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