Connect with me!
Instagram
Love is love is love is love 💘 . ❤️🧡💛💚💙💜 . I’m bringing the love to Power Vinyasa tonight! 5:45 at Joya Yoga San Ramon!! @joya_yoga #sanramon #love #youareloved #loveyourself loveyourself #happyvalentinesday #yoga #meditation #vinyasa #powervinyasa #hotyoga #whybaptisteyoga #joyayoga #joyatribe #dublin #dublinca #castrovalley #livermore #tbt #phuket #thailand #sunset #heartGot your extra snooze? Now get your self to yoga! 🥰 🧘🏽♀️ . 915am @joyadublin 💗💗💗 . #goodmorning #SacredSunday #selfcare #yoga #vinyasa #meditation #Dublin #eastbayyoga #love #sundayfunday #snuggles #puppylover #animallover . Posted @withrepost • @pawsitively.goldens Don’t forget Sunday is a #dayofrest ! The rest of the Laundry, the rest of the House work, and the rest of all the other stuff can’t be bothered to do on a Sunday. So Have Fun - Daffy Duck 😊Not all storms come to disrupt your life, some come to clear your path. Are you bracing for a storm or leaning in? . #goodmorning #sanfrancisco #beforetherain #stormyweather #leanin #clearthepath #inspiration #seethebeauty #yoga #morningmeditation #oceangirl #grateful #lifeisgood #feedyoursoul #soulshine #goldengatebridge #crissyfield #presidio #positivevibes🙏🏽 . Posted @withrepost • @jack_kornfield Turning to face difficult times can bring us face to face with the larger pains and fears beneath our grieving, or open a well of loneliness we have been running from our whole lives. But with mindfulness we can learn to work with it all, to return to acceptance and forgiveness and compassion—especially for ourselves—so that we can hold everything in ourselves with great mercy through difficult times. #mindfulness #compassion #jackkornfield #yoga #meditation#loveyourself #lovingkindness #metta 📷: @calmWhen I need to recharge my batteries I unplug from #adulting and I plug into nature and PLAY! Life is too short to take it so seriously! 🤪 Grateful to literally play and swing in my backyard with my #yogasista @christiemakanna ! ♥️😎🌎💫 🌿✨🙏🏽 . . #optoutside #takeahike #createthelifeyouwant #balance #naturegirls #eastbay #green #thehillsarealive #danville #alamo #walnutcreek #diablofoothills #girlsthathike #yogateachers #play #swing #mondaymotivation #grateful #lifeisgood #yogaoffthemat #unpluggedJoin me here at @sagrada_wellness in Santa Margarita May 2-5, 2019! Leading a Spring Renewal Retreat with Audrey Allen! Morning vinyasa, evening yin, restorative yoga. Daily meditation. Delicious soul-nourishing food. Inquiry and journaling sessions to invite reflection, creativity, clarity, and transformation. Free time to play and relax. I will be offering reiki and Aromatouch Technique sessions during our unscheduled hours. Hiking, kayaking, or just relax at the beautiful, peaceful pool! 😎 💤 Just a short drive to Santa Margarita near San Luis Obispo. . Space is limited! DM me for info. Can’t wait for you to join us!!! 🙏🏽😍 . #yoga #yogaretreat #springyogaretreat #sagradawellness #santamargarita #sanluisobispo #vinyasa #baptisteyoga #yinyoga #restorativeyoga #meditation #selfcare #vacation #getaway #loveyourself #treatyourself
Category Archives: spirituality
Vinyasa Yoga Fundamentals Workshop – Joya Yoga Dublin, CA
Originally posted on Spiritually Fit Yoga:
2019 Vinyasa Workshops Sunday 1:30-3:30pm, January 13 and February 17 at Joya Yoga Dublin January 13 – Part 1 Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to:…
Posted in spirituality
Leave a comment
Vinyasa Yoga Fundamentals Workshop – Joya Yoga Dublin, CA
2019 Vinyasa Workshops Sunday 1:30-3:30pm, January 13 and February 17 at Joya Yoga Dublin January 13 – Part 1 Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to: empower your vinyasa practice prevent injury … Continue reading
Posted in Joya Yoga, Joya Yoga Dublin, Joya Yoga Livermore, Joya Yoga San Ramon, power yoga, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged 2019 yoga workshop, baptiste power yoga, dublin california, east bay, east bay yoga, flexibility, intro to vinyasa, Joya Yoga, joya yoga castro valley, Joya Yoga Dublin, Joya Yoga Livermore, Joya Yoga San Ramon, new years resolution, pranayama, strength, tri valley yoga, vinyasa, vinyasa fundamentals, vinyasa workhop, yoga, yoga alignment, yoga flow, yoga for beginners dublin california, yoga in dublin
1 Comment
WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading
Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality
Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra
Leave a comment
