Spiritually Fit Yoga
access personal power & peace through yoga
Category: spiritually fit yoga
-
Fall Full Moon Goddess Retreat – October 9, 2022 (Danville, CA)
Fall Full Moon Goddess Retreat Oct. 9, 2022 3-730pm – Danville, CA. Join me under the redwoods for this special event with Amelia Andaleon! SpirituallyFitYoga.com
-
Fall Shows Us The Beauty Of Letting Go
Fall shows us the beauty of letting go. 🧡🍁 Is there something feeling unsteady or pulling you away from your center? Are you experiencing friction and struggle with a situation, expectation, or relationship which constantly seems challenging? Is it time to change things up or let go? Journal Prompts – Status Quo or Let Go?…
-
SOLD OUT Costa Rica Wellness Retreat!
Hope you can join me next time! This yoga retreat is complete sold out. I still have space in my Mexico Restorative Yoga Retreat if you’re interested in a spiritual deep dive at a private, stunning eco-luxury beachfront villa. My spiritual guest teacher in Mexico is Swami Chidananda. As I get older I realize life…
-
FREE online meditation & yoga class with me TUESDAY 330pm PST on Insight Timer
🧘🏾📿Join me for this FREE 45 min online class on the Insight Timer app! Tuesdays 330pm PST. Follow Amelia Andaleon at insighttimer.com. See post for today’s affirmations, meditation & journal prompts. Namaste 🙏🏽
-
Costa Rica Yoga Wellness Retreat Jan. 28-Feb. 3, 2023! Sold Out! – Join me in Mexico or Greece instead!
Join me in Costa Rica Jan. 28-Feb. 3, 2023 for a Yoga Wellness Retreat!
-
WAIT LIST Greece Yoga Wellness Retreat June 13-20, 2023!
Join me in Greece for a Yoga Wellness Retreat in Santorini and Crete June 13-20, 2023!
-
Lion’s Gate Portal
Right now manifestation energies are amplified by the Lion’s Gate Portal, July 26-Aug 8th. Here are a few tips to take advantage of this powerful time. Lion’s Gate Portal Practices Meditate every day, under the sun. Absorb your light codes/divine messages.. Set your intentions. Get still. Listen. Journal Raise your vibrations – do what makes…
-
Yoga to Relax the Body and Calm the Mind
Click here for video version of this episode on Spotify.
-
New Moon Meditation with Ganesha Mudra
Tune into this episode, grab your journal, set your intentions, meditate with a mudra and mantra to dispel fear, release tension and overcome obstacles.
-
Three Simple Summer Solstice Rituals. And, Happy International Day of Yoga!
June 21st is the International Day of Yoga! This year’s theme is “Yoga for Humanity.” Practice today with this theme in mind and spread the message of health and wellness through yoga and meditation. Today is also Summer Solstice for those of us in the Northern Hemisphere. To celebrate, consider acknowledging this longest day of the…
Spiritually Fit Yoga 