POP-UP OUTDOOR YOGA IN PORT ANGELES STARTS TODAY! #outdooryoga #popupyoga #portangeles

The weather is perfect for outdoor yoga so my weekly pop up yoga classes are starting today!! All-levels flow yoga class in the beautiful outdoors 6-7pm. Tonight’s class will be in my backyard in Port Angeles. For directions email amelia@spirituallyfityoga.com. Look for weekly pop up yoga announcements on my facebook page.
BYO yoga mat, water bottle and block if you have one; sunglasses and sunblock too. Suggested donation: $10. ūüôā

Get outside and play yogis!!
Yogamama Meels

20140512-112546.jpg

MOVING TO CALIFORNIA AND SCHEDULE UPDATES

I was recently reminded that the one thing that is permanent is change.¬† Due to my husband’s job, our family will be moving back to California and I sadly will be wrapping up my yoga classes here in a few months.¬† I have enjoyed starting my yoga teaching journey here in Port Angeles and will be leaving with fond memories of my amazing students, growing our yoga community, and leading fun and empowering women’s yoga retreats.¬† Port Angeles is home for me so I will be back to visit family and friends, and possibly for some guest yoga teacher classes and yoga retreats.¬† I’ll continue to post my yoga updates here on my blog and on my facebook page.

For now, I’m still here for a few months.I look forward to continue teaching until we move in July.¬† My last class at Kula Yoga Studio will be Friday March 28th.¬† My last class at the Olympic Peninsula YMCA will be June 26th.

All of my students are such an inspiration to me and you all continue to remind me why I love sharing the amazing gift and peaceful power of yoga.  Namaste. РAmelia

2014 SCHEDULE FOR 3/24 – 3/28

  • Monday 5:30-6:45pm Power Yoga @ Kula Yoga
  • Tuesday 12-12:50pm Yoga Lunch Break @ Kula Yoga
  • Tuesday 6:30-7:30pm Yoga @ YMCA
  • Wednesday 9:15-10:30am Yin Yoga @ Kula Yoga
  • Thursday 12-12:50pm FREE Power Yoga @ the Y (FREE to members and non-members!)
  • Friday 9:15-10:30am Power Yoga @ Kula Yoga – MY LAST CLASS AT KULA ūüė¶

2014 SCHEDULE FOR 4/8 – 6/26

  • Tuesday 6:30-7:30pm Yoga @ YMCA
  • Thursday 12-12:50pm FREE Power Yoga @ the Y (FREE to members and non-members!) – LAST Y CLASS ON JUNE 26

The weeks of March 31st and April 7th I will have subs for my Tuesday 6:30pm and Thursday NOON classes at the Y.

Locations:

SUGGESTED READING: THE FOUR AGREEMENTS BY DON MIGUEL RUIZ

During my Baron Baptiste yoga teacher training, “The Four Agreements” by Don Miguel Ruiz was often referred to as a guide to living with integrity. I started re-reading this book today and found the words helpful, inspiring, and soothing, so I wanted to share this with you.¬†When we take our yoga practice into our lives, off the mat, the yoga truly starts working and taking root inside our entire being.

THE FOUR AGREEMENTS

  • BE IMPECCABLE WITH YOUR WORD
  • DON’T TAKE ANYTHING PERSONALLY
  • DON’T MAKE ASSUMPTIONS
  • ALWAYS DO YOUR BEST

Sending you light and love…namaste,
Amelia

20130823-110233.jpg