Awaken Your Feminine Power – Spring Yoga Retreat March 19-20, 2021

(Looking for my class schedule? Click here)

Join me for this Women’s Spring Yoga Retreat to AWAKEN YOUR FEMININE POWER!

This virtual yoga retreat allows you to join in from the convenience of your home, or maybe a getaway to carve out more time for self-care! Book your spot here!

This 5 hour retreat is offered over TWO DAYS:

  • March 19th FRIDAY 6-8pm PST Welcome, Yin Yoga, Yoga Nidra, Reiki, Journaling
  • March 20th SATURDAY 9am-12pm PST Welcome back! Pilates, Inquiry, Vinyasa, Creativity Exercise, Blessing

Your Passionate, Awakened Yoga Instructors!

This yoga retreat will be led by me, Amelia Andaleon, Certified Baptiste Vinyasa instructor, Certified Yin Yoga Instructor, Reiki 2 Practitioner, Meditation and Yoga Nidra Teacher. More about me on my About page.

I’m excited to collaborate with my guest teacher, friend, and beautiful goddess, Praveena Chinthaluri, Certified Pilates Instructor, who will lead us through an empowering Pilates class!

About Praveena Chinathaluri: Praveena is very passionate and an avid practitioner of pilates and yoga. She is a certified 500 hour Comprehensive Pilates Instructor with Balanced Body.  She is also a registered 200 hr yoga alliance teacher, a certified Yoga Tune Up® Instructor and certified restorative yoga teacher. Her philosophy towards teaching pilates and yoga is to pay attention to alignment and form, technique and breath work that help students develop a deep understanding of their bodies and movement patterns. She believes in providing a safe space for students to explore and strengthen their mind and bodies. 

http://yogawithpraveena.com, Instagram: @yogaandpilateswithpraveena

Guest Teacher, Certified Pilates Instructor, Praveena Chinthaluri

Invest in yourself and your self-care!

One benefit of virtual yoga retreats is the affordability!

I believe in supporting and empowering ALL women. For those of you who can pay, yes, please pay. There is a power in energy exchanges and an increased accountability when you express your value and appreciation for something through payments. It enables me to provide my offerings and boosts my personal power when I receive your expressions of gratitude. Thank you!

AND…If finances seem challenging right now, PLEASE reach out to me and I will work with you. If you feel like you need this retreat right now, I want you to experience it. No judgment. No questions asked. I am here to empower you. Email me at amelia (at) spirituallyfityoga.com.

I am SO EXCITED to offer this women’s yoga retreat! This will be an amazing 5 hours for you dedicate time for self-care and energize what you wish to bring forth and manifest in your life! Blessings, Amelia Andaleon

2021 Yoga Teacher Training Info Session!

Interested in teaching yoga or deepening your practice? Join me this Friday December 11th from 7-8pmPST for a free Yoga Teacher Training Info Session via zoom! Book your spot here!

I’m excited to offer a yoga teacher training in 2021! My 200hr YTT will be primarily focused on teaching Baptiste Methodology, Baptiste Journey into Power, as well as an introduction to Yin Yoga. The foundation of yoga philosophy, anatomy, etc. will also be included in the curriculum. Join this session to learn more and ask questions!! A deep discount will be offered to those who attend this session!


Amelia Andaleon is a Tier 3 Certified Baptiste Instructor (through Baron Baptiste and the Baptiste Institute), Certified Yin Instructor (through Bernie Clark), Certified YOD Yoga Instructor (through YOD Yoga founder Danielle Jokinen), and is always learning and sharing her skills and knowledge with students to empower their practice and their life! Questions? Email amelia@spirituallyfityoga.com

SOLD OUT! YOGA SURF RETREAT WITH ME APRIL 5-11, 2020 IN BALI, INDONESIA

Join Tier 3 Certified Baptiste Power Yoga Influencer, Amelia Andaleon, for a yoga and surf adventure of a lifetime!  Daily morning vinyasa, evening yin and meditation, on our private oceanfront yoga shala to the sights and sounds of the waves. Our retreat is hosted at Hotel Komune, a stunning oceanfront eco-friendly resort on Keramas Beach with world-class surfing, and set apart from the dense resort area.  It’s a luxury property with a fitness health hub, spa services, pools, serves up organic farm to table meals, and is  both perfect for a romantic getaway or family-friendly vacation.

Learn more about our beautiful venue here:  

https://www.komuneresorts.com/bali-gallery.html

https://www.komuneresorts.com/bali-eco-friendly-resort.html

Book your trip of a lifetime here! Earlybird discounts are available as well as payment options via venmo, cash or check. Email me at amelia@spirituallyfityoga.com or call me at 360-808-0074 with questions.

Book now!

YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM

46521285_2535091106507901_1209441242702675968_oStep away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep rest. Expect to move and breathe with essential oils in a short vinyasa practice, slow down in yummy yin yoga, and end with a sweet candlelit yoga nidra and long savasana. Aaaaahhhh…don’t you feel relaxed just reading this? Give yourself or someone else this workshop as a gift to nurture body, mind and spirit. Namaste.

All Levels Welcome!

Friday December 21st 7-9pm
Just Be Yoga Danville
400 Sycamore Valley Road
Danville, CA 94526
Exchange:
Member/ $40
Non-member/ $45

HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS

Joya-workshop-12082018-fb

WORKSHOP DESCRIPTION:

Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. Your teacher will lead you into rest and release through her words and aromatouch technique. You know you really need this right now. Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer.
ABOUT YOUR TEACHER:

Amelia Andaleon is a 500hr E-RYT Certified Baptiste Leader, a Certified Yin Instructor, Meditation teacher, doTerra essential oils Wellness Advocate, Certified Aromatouch Technique Practitioner, and Certified Reiki 2 Healer. Amelia loves to blend yoga with essential oils.  Her intentionally crafted sequences, soothing voice, and aromatouch technique transports you into a state of presence, ease, and relaxation.
All are welcome, members and non-members.
$25 Early Bird Pricing

$30 At the Door
Book your spot here: joyayoga.com/workshops

My Holiday Yoga Schedule in the East Bay, San Francisco, and Maui!

2017-holidays

Lots of changes and subbing the next few weeks including a last minute sub at Just Be Yoga in Danville tomorrow afternoon. See you on your mats yogis!

Modified Holiday Teaching Schedule (Amelia Diaz Andaleon​)

Thursday Dec. 21st
9:30-11am Yoga at The Yoga Fusion​
12-1pm Slow Vinyasa at Dublin Yoga Center​
4:30-5:45pm Vinyasa at Just Be – Yoga and Wellness Center​ – Danville

Friday Dec. 22nd
6:00am, 9:30am, Noon: Hot Power Yoga 60 at Baptiste Yoga San Francisco​

Sunday Dec. 24th
8-9am Hot Power Yoga at Dublin Yoga Center​

Wed. Dec. 27th
12-1 Slow Vinyasa at Dublin Yoga Center​
7:45-9:00pm Yin at Bikram Yoga Livermore​

Thurs Dec. 28th
12-1 Slow Vinyasa at Dublin Yoga Center​
5pm Hot Power Yoga 60 at Baptiste Yoga San Francisco​

Friday Dec. 29th
9:30am, Noon Hot Power Yoga 60 at Baptiste Yoga San Francisco​

 


YOGA WITH ME IN HAWAII!

Monday New Year’s Day – Maui
10-11:30am “Resolve to Evolve”
Evolution Yoga Maui – Wailuku, Maui
Space is limited.  Book your spot at http://EvolutionYogaMaui​.com

Saturday Jan. 6th – Maui
8am lululemon Shops at Wailea​ – Wailea, Maui

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore! 

2017-BYL-YinEO-workshopYin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore ! 

 Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), wild orange, lemon and peppermint.

 Expect a relaxing, sensation-rich two-hours, gentle hands-on assists, and sink into deep rest with a yummy yoga nidra leaving you ready for a peaceful sleep. To quote many of my students “Amelia has magic hands.” 

 Suitable for all levels.

 Book your spot now at bikramyogalive.com. $35 pre-register, $40 day of event.

 

 

R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon

R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon

Saturday, May 21st 7pm – 9pm
$25 with advance registration below
$30 at the door
The Yoga Fusion 2217-N San Ramon Valley Blvd. San Ramon, CA 94583

tyf-may212016-REM-3-sm

A very special event comes to The Yoga Fusion. Talented live musician, healer, story-teller Carl John joins Yoga Fusion favorite Amelia Andaleon for an extraordinary evening of Music, Reiki and Restorative Yoga.

CJ will bring his extraordinary blend of captivating live music and Reiki healing touch while Amelia delivers a beautiful blend and restorative Yoga, reiki and chanting. The combination is positively intoxicating, ethereal, and rejuvenating; this unique combination of music-reiki-yoga will take you to new heights of peace, ease, and pleasure. Come feel a combination of healing modalities in a workshop like none other you’ve ever experienced.

Limited to 30 participants, reserve now to insure your space in this very special event.

Register online now to book your spot.  This event WILL sell out! https://clients.mindbodyonline.com/classic/admhome?studioid=19309

yogafusion-logo

MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

 december15
Look forward to seeing you in class! Yogamama Meels

Regular classes:

Subbing:

THIS WEEK! FRIDAY JAM CLASS IN SAN FRANCISCO

sept2015-headshotJoin me this Friday night for power vinyasa with music! I’m subbing the Friday 6:30pm Jam Class this week in San Francisco.   Look forward to seeing you in class!

Regular classes:

Subbing: