My Podcast!- 12 minute Walk and sit - a mindfulness practice in my backyard.
- Mindfulness and Prayer. Spiritually Fit with Darren Cockburn!
- Daily Mindful Prayer with Darren Cockburn
- Get out of your head and into your body. 20 minute yoga to simply move and breathe.
- Anchor Points & Awareness. Lessons from a Nurse & Yoga Studio Owner. Spiritually Fit w/ Jen Silvera
- The Obstacle Is The Way. A short meditation to shift from feeling blocked to possibility.
- Steady and Joyful. Spiritually Fit with Paige Elenson
- How Africa Yoga Project transformed the life of a young single mother in Nairobi, Kenya. Spiritually Fit with Wanji Eliam
- Kiss the Ground. A movie review and meditation with mantra: Plant a seed. Heal our soils. Heal our planet. Heal ourselves.
- Grounding. Lessons from a yoga teacher and farmer serving veterans. Spiritually Fit with Amy Andrews!
Category Archives: yin yoga
SOLD OUT! YOGA SURF RETREAT WITH ME APRIL 5-11, 2020 IN BALI, INDONESIA
Join Tier 3 Certified Baptiste Power Yoga Influencer, Amelia Andaleon, for a yoga and surf adventure of a lifetime! Daily morning vinyasa, evening yin and meditation, on our private oceanfront yoga shala to the sights and sounds of the waves. … Continue reading →
Posted in baptiste power yoga, meditation, photography, power yoga, restorative yoga, special yoga event, spirituality, vacation, yin yoga, yoga, yoga retreat, Yoga surf retreat Bali Indonesia
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Tagged adventure yoga retreat, amelia andaleon baptiste yoga, amelia andaleon yin yoga, bali indonesia, baptiste power yoga bali indonesia, healthy yoga retreat, hotel komune bali, yoga, yoga and surfing, yoga getaway, yoga in bali, yoga retreat, yoga surf getaway, yoga surf retreat in bali
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YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM
Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully … Continue reading →
Posted in doterra, essential oils, healing, just be yoga danville, meditation, restorative yoga, special yoga event, spirituality, yin yoga, yoga, yoga classes in danville california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
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Tagged alamo california, danville, danville california, danville yoga, destressing during the holidays, doterra essential oils, east bay, east bay yoga, essential oils, just be yoga, just be yoga danville, relax, restorative yoga, san ramon california, self-care, winter solstice, winter wellness workshop, yin yoga, yoga with Amelia Andaleon
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HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS
WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your … Continue reading →
Posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
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Tagged alamo, aromatherapy, aromatouch technique, candlelit yoga, danville, destressing during the holidays, doterra, dublin, east bay, east bay yoga, essential oils, holiday yoga workshop, Joya Yoga San Ramon, meditation, relax, release, rest, restorative yoga, san ramon, self-care, yin yoga, yoga in san ramon, yoga nidra
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My Holiday Yoga Schedule in the East Bay, San Francisco, and Maui!
Lots of changes and subbing the next few weeks including a last minute sub at Just Be Yoga in Danville tomorrow afternoon. See you on your mats yogis! Modified Holiday Teaching Schedule (Amelia Diaz Andaleon) Thursday Dec. 21st 9:30-11am Yoga … Continue reading →
Posted in baptiste yoga san francisco, Bikram Yoga Livermore, dublin yoga center, lululemon free yoga, power yoga, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yin yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, Yoga Hawaii, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, Yoga Maui, yoga schedule
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Tagged baptiste yoga, baptiste yoga in hawaii, baptiste yoga in maui, danville california, dublin california, east bay yoga, hot yoga, livermore california, maui hawaii, san francisco bay area, san francisco power yoga, san ramon california, vinyasa yoga, yoga, yoga in hawaii
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Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore!
Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore ! Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), … Continue reading →
Posted in Bikram Yoga Livermore, healing, meditation, special yoga event, spirituality, yin yoga, yoga, yoga in the east bay, yoga workshop
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Tagged Bikram Yoga Livermore, compassion, doterra, east bay yoga, essential oils, let go, livermore, relax, self love, self-care, stress relief, tri valley yoga, yin yoga, yoga, yoga workshop
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R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon
R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon Saturday, May 21st 7pm – 9pm $25 with advance registration below $30 at the door The Yoga Fusion 2217-N San Ramon Valley Blvd. San Ramon, CA 94583 … Continue reading →
Posted in healing, meditation, reiki, REM Restorative Energy and Music event with CJ and Amelia, restorative yoga, special yoga event, spirituality, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
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Tagged amelia andaleon, carl john, chanting, CJ musician, danville california, east bay, east bay yoga, evening of healing, healing, live music, peace, reiki, relaxation, rem, restorative energy music, restorative yoga, san francisco bay area, san ramon, the yoga fusion san ramon california, yoga instructor
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MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO
Look forward to seeing you in class! Yogamama Meels Regular classes: Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA Friday 9:15-10:30am Power Yoga 75 (Baptiste Power … Continue reading →
Posted in baptiste yoga san francisco, photography, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga schedule, yoga workshop
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Tagged amelia andaleon yoga instructor, bakasana, baptiste power yoga, baptiste power yoga in the san francisco bay area, baptiste yoga san francisco, beginner yoga, crow pose, dalai lama, dalai lama quote, east bay yoga, heated power vinyasa, heated power yoga, hot yoga san francisco, inner peace, inspirational quote, iphonography, peace, photography, quote, san francisco power yoga, san ramon california, stretch and release, the yoga fusion san ramon california, vinyasa yoga, yin yoga, yoga fundamentals workshop, yoga inspiration, yoga photography, yoga workshop for beginners, yogamama meels
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THIS WEEK! FRIDAY JAM CLASS IN SAN FRANCISCO
Join me this Friday night for power vinyasa with music! I’m subbing the Friday 6:30pm Jam Class this week in San Francisco. Look forward to seeing you in class! Regular classes: 12/1 Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San … Continue reading →
Posted in baptiste yoga san francisco, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule, yoga workshop
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Tagged amelia andaleon yoga instructor, baptiste power yoga, baptiste power yoga in the san francisco bay area, baptiste yoga san francisco, beginner yoga, east bay yoga, heated power vinyasa, heated power yoga, hot yoga san francisco, san francisco power yoga, san ramon california, the yoga fusion san ramon california, vinyasa yoga, yin yoga, yoga fundamentals workshop, yoga workshop for beginners
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TEACHING AT BAPTISTE YOGA SAN FRANCISCO THIS FRIDAY!
What’s possible when you dream of teaching in a Baptiste yoga studio? Apparently, you cry buckets after leaving your pacific northwest hometown, arrive bereft in the bay area, crave a Baptiste yoga studio, then, a year later, a Baptiste yoga studio … Continue reading →
Posted in baptiste yoga san francisco, power yoga, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
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Tagged amelia andaleon power yoga instructor, baptiste journey into power, baptiste power yoga, baptiste yoga san francisco, bysf, east bay yoga, golden gate bridge, power vinyasa yoga, power yoga in san francisco, power yoga in the bay area, power yoga in the presidio san francisco, presidio san francisco, san ramon california, the yoga fusion san ramon california, tree pose vrksasana, vinyasa yoga, yin yoga, yoga in san francisco california, yoga photography
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Announcing free yoga classes
FREE ANNIVERSARY CELEBRATION CLASSES! I am celebrating my one year anniversary at The Yoga Fusion by offering FREE classes at The Yoga Fusion in San Ramon! Sign up ahead of time to reserve your spot. 10/27 Tuesday 5:30-6:45 Grow Flow Yoga … Continue reading →
Posted in special yoga event, the yoga fusion san ramon, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
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Tagged amelia andaleon yoga instructor, east bay, east bay yoga, san ramon california, the yoga fusion san ramon california, vinyasa yoga, yin yoga
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