Category Archives: yin yoga

THIS WEEK! FRIDAY JAM CLASS IN SAN FRANCISCO

Join me this Friday night for power vinyasa with music! I’m subbing the Friday 6:30pm Jam Class this week in San Francisco.   Look forward to seeing you in class! Regular classes: 12/1 Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San … Continue reading

Posted in baptiste yoga san francisco, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule, yoga workshop | Tagged , , , , , , , , , , , , , , , | Leave a comment

TEACHING AT BAPTISTE YOGA SAN FRANCISCO THIS FRIDAY!

What’s possible when you dream of teaching in a Baptiste yoga studio?  Apparently, you cry buckets after leaving your pacific northwest hometown, arrive bereft in the bay area, crave a Baptiste yoga studio, then, a year later, a Baptiste yoga studio … Continue reading

Posted in baptiste yoga san francisco, power yoga, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Announcing free yoga classes

FREE ANNIVERSARY CELEBRATION CLASSES! I am celebrating my one year anniversary at The Yoga Fusion by offering FREE classes at The Yoga Fusion in San Ramon!  Sign up ahead of time to reserve your spot. 10/27 Tuesday 5:30-6:45 Grow Flow Yoga … Continue reading

Posted in special yoga event, the yoga fusion san ramon, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , | Leave a comment

Evening of healing yoga and reiki with Carl John and Amelia Andaleon – earthquake relief for Nepal

Yin and restorative yoga with yoga instructor Amelia Andaleon and live music and reiki with Carl John at The Yoga Fusion​ in San Ramon, California. I will lead yin/restorative yoga while he performs live music and offers reiki to each … Continue reading

Posted in healing, reiki, restorative yoga, special yoga event, yin yoga, yoga, yoga fusion san ramon california, yoga in san ramon california | Tagged , , , , , , , , , , , , , | 1 Comment

Day Two SFY Mindful May Challenge – Shoulders

Because of a recently diagnosed frozen shoulder and my awareness of so many of my yoga students reporting shoulder tightness and pain, I am committing to extra TLC for shoulders!  Right now I can’t grasp my fingers but, with the … Continue reading

Posted in detox challenge, Mindful May, photography, spirituality, yin yoga, yoga challenge, yoga in the east bay, yoga outside, yoga photography, yoga poses | Tagged , , , , , , , , , , , | Leave a comment

YOGA TEACHING SCHEDULE AS OF JANUARY 21, 2015

“Life is a balance of holding on and letting go.” – Rumi My teaching schedule at The Yoga Fusion in San Ramon, CA: Monday 4-5pm Hour of Power – Level 1-2 Tuesday 5:30-7:00pm Journey into Power (new regular class) Wednesday  … Continue reading

Posted in meditation, power yoga, power yoga in san ramon california, quotes, the yoga fusion san ramon, yin yoga, yoga classes in san ramon, yoga fusion, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , | Leave a comment

MAY 18TH YOGA RETREAT IN PORT ANGELES! DISCOUNT FOR KULA YOGA MEMBERS!

Spots are still available for the May 18th yoga retreat at Kula Yoga in Port Angeles! And, Kula Yoga members, get $10 off…so $40 for this five hour retreat!  Learn how to get into inversions, sweat and get powerful in … Continue reading

Posted in power yoga, spirituality, yin yoga, yoga classes in port angeles, yoga retreat | Tagged , , , , | Leave a comment