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Category Archives: yoga fusion
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Click here to reserve your spot. This class is for anyone having these questions or thoughts: What is yoga? … Continue reading
It can take 21 days to make a new habit or break an old habit so in light of the popular 21 day challenges, I am hosting a Mindful May Challenge. Rather than dictating a yoga pose a day or … Continue reading
“The most important pieces of equipment you need for doing yoga is your body and your mind.” – Rodney Yee I am subbing and adding a new class to my teaching schedule at The Yoga Fusion in San Ramon, CA. … Continue reading
Wow, I can’t believe we’re already scheduling workshops for 2015! Start your new year with more yoga and if you’re new to yoga or have been away for awhile, this workshop would be a great way to jumpstart your yoga … Continue reading
BE. LIGHT. ROOT DOWN. RISE UP. SHINE OUT. CONNECT WITHIN…YOGA Join me on the mat Mondays and Wednesdays 4-5pm Power Flow Yoga at The Yoga Fusion in San Ramon, CA. Kids 8 and older welcome to take the class with … Continue reading
TGIF! Have an amazing weekend and look forward to seeing you on the mat! Mondays and Wednesdays 4-5pm at The Yoga Fusion in San Ramon, CA.