Category Archives: yoga in the east bay

Vinyasa Yoga Fundamentals Workshop – Joya Yoga Dublin, CA

Posted on January 7, 2019 by meelswa

2019 Vinyasa Workshops Sunday 1:30-3:30pm, January 13 and February 17 at Joya Yoga Dublin January 13 – Part 1 Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to: empower your vinyasa practice prevent injury … Continue reading →

Posted in Joya Yoga, Joya Yoga Dublin, Joya Yoga Livermore, Joya Yoga San Ramon, power yoga, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged 2019 yoga workshop, baptiste power yoga, dublin california, east bay, east bay yoga, flexibility, intro to vinyasa, Joya Yoga, joya yoga castro valley, Joya Yoga Dublin, Joya Yoga Livermore, Joya Yoga San Ramon, new years resolution, pranayama, strength, tri valley yoga, vinyasa, vinyasa fundamentals, vinyasa workhop, yoga, yoga alignment, yoga flow, yoga for beginners dublin california, yoga in dublin | 1 Comment

YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM

Posted on December 11, 2018 by meelswa

Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully … Continue reading →

Posted in doterra, essential oils, healing, just be yoga danville, meditation, restorative yoga, special yoga event, spirituality, yin yoga, yoga, yoga classes in danville california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged alamo california, danville, danville california, danville yoga, destressing during the holidays, doterra essential oils, east bay, east bay yoga, essential oils, just be yoga, just be yoga danville, relax, restorative yoga, san ramon california, self-care, winter solstice, winter wellness workshop, yin yoga, yoga with Amelia Andaleon | Leave a comment

HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS

Posted on December 2, 2018 by meelswa

WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your … Continue reading →

Posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged alamo, aromatherapy, aromatouch technique, candlelit yoga, danville, destressing during the holidays, doterra, dublin, east bay, east bay yoga, essential oils, holiday yoga workshop, Joya Yoga San Ramon, meditation, relax, release, rest, restorative yoga, san ramon, self-care, yin yoga, yoga in san ramon, yoga nidra | Leave a comment

SUNDAY YOGA IN THE PARK – SEPT 9TH 9:30AM CIVIC PARK, WALNUT (FREE CLASS HOSTED BY LULULEMON)

Posted on September 1, 2018 by meelswa

Image | Posted on September 1, 2018 by meelswa | Tagged baptiste yoga, east bay yoga, fitness, free yoga, LULULEMON, LULULEMON WALNUT CREEK, meditation, outdoor yoga, SUNDAY YOGA, SUNDAY YOGA IN THE PARK, vinyasa, walnut creek, yoga, YOGA EVENT | Leave a comment

New Vinyasa and Yin classes with me at Joya San Ramon!

Posted on February 28, 2018 by meelswa

Joya Yoga San Ramon opens this Thursday March 1st! My classes at Joya San Ramon: Tuesday Power Vinyasa Yoga 9:30-10:45am Wednesday Yin Yoga 7:15-8:00pm Thursday Power Vinyasa Yoga 5:45-6:45pm Joya Yoga Dublin students with unlimited memberships get to practice … Continue reading →

Posted in Joya Yoga, Joya Yoga Dublin, Joya Yoga San Ramon, spirituality, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged baptiste yoga san ramon, flow yoga san ramon, health and wellness, Joya Yoga, Joya Yoga San Ramon, studio mandala, the yoga company, vinyasa san ramon, yin yoga san ramon, yoga classes san ramon | Leave a comment

TEACHING SCHEDULE FEB 7-18

Posted on February 7, 2018 by meelswa

Life begins as a teacher the day you realize you are always a student first. My schedule this week before I leave for Yin YTT! W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin Th 9:30-11am Move into Strength, Balance … Continue reading →

Posted in baptiste yoga san francisco, dublin yoga center, Joya Yoga Dublin, just be yoga danville, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged alwaysastudent, baptisteyoga, danville, danville california, dublin california, east bay yoga, grateful, hotyoga, joblove, Joya Yoga Dublin, just be yoga danville, lifeofayogateacher, love, meditation, poweryoga, san ramon, the yoga fusion san ramon california, vinyasa, yin, yoga | Leave a comment

New Vinyasa Class with me Friday 4:30pm at Just Be Yoga Danville!

Posted on January 23, 2018 by meelswa

Starting Friday January 26, 2018 – All Levels Vinyasa Yoga with me Fridays 4:30-5:45pm at Just Be Yoga in Danville, CA. Book online at myjustbeyoga.com or download the Just Be Yoga app. Smiles, Yogamama Meels

Image | Posted on January 23, 2018 by meelswa | Tagged arm balance, baptiste yoga, baptiste yoga danville california, east bay yoga, ekapadakoundinyasana, fitness, health, just be yoga danville, vinyasa yoga, vinyasa yoga danville california, yoga | Leave a comment