My Podcast!- Hypnobirthing - a special meditation for mamas to be!
- How yoga cultivated courage to do hard things and be true to herself. Spiritually Fit w/ Pilar Caso!
- 10 minute Yoga when you feel too busy or too tired to get to your mat - dedicated to health care workers and fire fighters
- Permission to Pause
- Yoga Nidra inspired by a "Life of Miracles" by Thich Nhat Hanh
- Do bees smell fear? Stories + 11 min. meditation: shift from fear to a calm, directed state of mind.
- Short S.T.O.P. meditation inspired by Deepak Chopra
- 60 min Baptiste Power Vinyasa - Focus and Drishti
- 30 min Gentle Yoga
- 30 min Power Vinyasa Yoga
Category Archives: yoga outside
“The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox
Inspired by Gabby Bernstein’s blog post titled “”Say This One Sentence to See the World Differently.” Repeat this mantra ““The light in you is all I see” throughout your day to shift your perspective, rewire your brain, change your mood. … Continue reading
Posted in photography, spirituality, yoga, yoga outside, yoga photography, yoga poses
Tagged gabby bernstein, inspiration, inspirational quote, light, maui, ocean, photography, positive vibes, spirituality, sunset, yoga
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Lululemon Walnut Creek Yoga in the Park with Amelia Andaleon – Sunday 6/4 9:30am
Yoga in the Park hosted by Lululemon Walnut Creek Sunday, June 4, 2017 9:30 AM to 10:30 AM Civic Park 1375 Civic Dr, Walnut Creek, CA Join me for Lululemon’s Yoga in the Park this Sunday! I’ll be leading a … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste vinyasa yoga, east bay yoga, free yoga, health, health and wellness, lululemon walnut creek yoga in the park, power yoga, walnut creek, yoga in the park
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IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE
IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.
Posted in photography, spirituality, yoga, yoga outside, yoga photography, yoga poses
Tagged baptiste yoga san francisco, danville california, dublin yoga center, east bay yoga, handstand, perspective, prana, prana dreaming top, prana influencer, quote of the day, salamba sirsasana, wisdom, yoga, yoga photography
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YOGA IS A WORK-IN AND A WORK-OUT
Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am. Yoga and meditation taught me to cultivate a habit of being … Continue reading
Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule
Tagged baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bysf, california, dublin, dublin yoga center, fitness, freedom, healing, health, inspiration, meditation, peace, photography, quote, san francisco, self improvement, spirituality, stress management, the yoga fusion san ramon california, transformation, yoga teacher
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Advice from a tree
Advice from a Tree Stand up tall and proud. Sink your roots into the earth. Be content with your natural beauty. Go out on a limb. Drink plenty of water. Remember your roots. Enjoy the view! ~Ilan Shamir Aum ~ … Continue reading
FREE YOGA CLASSES IN WALNUT CREEK!
I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon! Sunday June 12th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA … Continue reading
Posted in ivivva free girls yoga, kids yoga, lululemon free yoga, power yoga, special yoga event, spirituality, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste power yoga in the san francisco bay area, danville, east bay, east bay yoga, free girls yoga in walnut creek, free yoga in walnut creek, ivivva broadway plaza, kids yoga, lululemon walnut creek yoga in the park, spiritually fit yoga, yoga in the park, yoga instructor amelia andaleon
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SUNDAY MAY 15 NOON FREE/DONATION-BASED CLASS AT OFF THE GRID PRESIDIO PICNIC IN SAN FRANCISCO
Take a fun, outdoor yoga class from me and my dear friend and fellow Certified Baptiste Yoga Teacher, Pilar Caso at the Off the Grid Presidio in San Francisco Sunday May 15th 12-1pm. This is a free class offered by Baptiste … Continue reading
Posted in baptiste yoga san francisco, special yoga event, yoga in the san francisco bay area, yoga outside
Tagged baptiste yoga, bbbsba, big brothers big sisters of bay area, free yoga class, off the grid presidio picnic, off the grid san francisco, off the grid sf, outdoor yoga, presidio lawn, presidio picnic, san francisco, yoga
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Pop-up yoga Monday 7/20 5:30pm
Join us for pop-up power yoga in my backyard Monday 7/20 5:30-6:30pm!
My schedule this week; Pop-up power yoga class MONDAY JULY 13 5:30-6:30pm
This week there will be ONE pop-up power yoga class in my backyard Monday July 13th 5:30-6:30pm. Next week pop-up yoga will also be on Monday 5:30-6:30. If you are interested in joining my pop-up yoga classes or being added … Continue reading
Posted in pop up yoga, power yoga, power yoga in san ramon california, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga schedule
Tagged amelia andaleon yoga instructor, baptiste power yoga instructor in danville california, baptiste power yoga instructor in san ramon california, yoga outside
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