Category Archives: yoga outside

“The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox

Posted on January 22, 2018 by

Inspired by Gabby Bernstein’s blog post titled “”Say This One Sentence to See the World Differently.”  Repeat this mantra ““The light in you is all I see” throughout your day to shift your perspective, rewire your brain, change your mood. … Continue reading →

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Lululemon Walnut Creek Yoga in the Park with Amelia Andaleon – Sunday 6/4 9:30am

Posted on May 30, 2017 by

Yoga in the Park hosted by Lululemon Walnut Creek Sunday, June 4, 2017 9:30 AM to 10:30 AM Civic Park 1375 Civic Dr, Walnut Creek, CA Join me for Lululemon’s Yoga in the Park this Sunday!  I’ll be leading a … Continue reading →

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IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE

Posted on April 27, 2017 by

IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.

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YOGA IS A WORK-IN AND A WORK-OUT

Posted on March 28, 2017 by

Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am.  Yoga and meditation taught me to cultivate a habit of being … Continue reading →

Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Advice from a tree

Posted on August 18, 2016 by

Advice from a Tree Stand up tall and proud. Sink your roots into the earth. Be content with your natural beauty. Go out on a limb. Drink plenty of water. Remember your roots. Enjoy the view! ~Ilan Shamir Aum ~ … Continue reading →

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FREE YOGA CLASSES IN WALNUT CREEK!

Posted on June 7, 2016 by

I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon! Sunday June 12th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA         … Continue reading →

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SUNDAY MAY 15 NOON FREE/DONATION-BASED CLASS AT OFF THE GRID PRESIDIO PICNIC IN SAN FRANCISCO

Posted on May 11, 2016 by

Take a fun, outdoor yoga class from me and my dear friend and fellow Certified Baptiste Yoga Teacher, Pilar Caso at the Off the Grid Presidio in San Francisco Sunday May 15th 12-1pm.   This is a free class offered by Baptiste … Continue reading →

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