Category: yoga photography

  • Crescent Warrior Variations – Yoga Tip of the Day! (ashta chandrasana)

    Crescent Warrior Variations – Yoga Tip of the Day! (ashta chandrasana)

    Yoga tips for Crescent Warrior pose, also known as High Lunge or Ashta Crandrasana. Enjoy these variations and alignment cues! For more follow SpirituallyFitYoga.com.

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  • Yoga Surf Retreat – Punta de Mita, Mexico (highlight reel)

    Yoga Surf Retreat – Punta de Mita, Mexico (highlight reel)

    Interested in my next Yoga Oceanfront Yoga Retreat? Click here!

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  • Pack a Pause, Not a Punch

    Pack a Pause, Not a Punch

    My latest podcast includes my yoga response to the Oscars, about the slap watched around the world. I share my editorial comment on Will Smith’s angry reaction to Chris Rock’s comment directed towards Jada Pinkett-Smith. This is a case create a consistent meditation practice, to root yourself in mindfulness and ahimsa, to arm yourself with…

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  • Yoga Hike – Saturday Nov. 6, 2022

    A few spots are left for the next Yoga Hike with me in the East Bay! Limited space for these special outings to connect with body, mind, nature, and community. Details and online registration here. These pics were from the October Yoga Hike on a crisp fall day after a steep hike to a sweet…

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  • Sunset Warrior – Yoga Is Your Superpower!

    Determination to see the sunset is my magic. Trusting in Spirit keeps hope afloat. ✨✨✨ How to stay positive and keep the faith when life seems like a shit-show? Seeing the atrocities in Afghanistan or clashes over Covid or feeling overwhelmed by daily everyday challenges, could tempt me to escape reality, and just say f*ck…

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  • SPIDER POSE…IS IT A “REAL YOGA” POSE?

    Variations of Goddess Pose, utkata konasana, are sometimes called Spider Pose…but, is there a sanskrit name? I don’t know and to me it doesn’t matter. Does it feel good in my body? Does it invite strength, vitality, clarity, calm and connection to self? That’s what matters to me. It’s funny how yogis can sometimes get…

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  • “The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox

    “The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox

    Inspired by Gabby Bernstein’s blog post titled “”Say This One Sentence to See the World Differently.”  Repeat this mantra ““The light in you is all I see” throughout your day to shift your perspective, rewire your brain, change your mood. “When you proactively see others in light, you allow the stream or well-being to flow.”…

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  • IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE

    IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.

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  • YOGA IS A WORK-IN AND A WORK-OUT

    Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am.  Yoga and meditation taught me to cultivate a habit of being intentional…intentional about the energy I choose to breathe into each moment, into my relationships, into…

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  • YOGA IS A WAY TO FREEDOM FROM FEAR, ANGUISH AND LONELINESS…

    “Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi

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