Category Archives: yoga poses

SPIDER POSE…IS IT A “REAL YOGA” POSE?

Posted on July 12, 2018 by meelswa

Variations of Goddess Pose, utkata konasana, are sometimes called Spider Pose…but, is there a sanskrit name? I don’t know and to me it doesn’t matter. Does it feel good in my body? Does it invite strength, vitality, clarity, calm and … Continue reading →

Posted in inspirational quotes, spirituality, yoga, yoga photography, yoga poses | Tagged acceptance, ankle strength, beliefs, compassion, fitover50, goddess pose, hip opener, hip strength, inspiration, Knee strength, namaste, quote, spider pose, spiritual fitness, spirituality, spiritually fit, tara brach, utkatakonasana, values, vinyasa, wisdom, yin yoga, yoga | Leave a comment

“The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox

Posted on January 22, 2018 by meelswa

Inspired by Gabby Bernstein’s blog post titled “”Say This One Sentence to See the World Differently.” Repeat this mantra ““The light in you is all I see” throughout your day to shift your perspective, rewire your brain, change your mood. … Continue reading →

Posted in photography, spirituality, yoga, yoga outside, yoga photography, yoga poses | Tagged gabby bernstein, inspiration, inspirational quote, light, maui, ocean, photography, positive vibes, spirituality, sunset, yoga | Leave a comment

IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE

Posted on April 27, 2017 by meelswa

IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.

Posted in photography, spirituality, yoga, yoga outside, yoga photography, yoga poses | Tagged baptiste yoga san francisco, danville california, dublin yoga center, east bay yoga, handstand, perspective, prana, prana dreaming top, prana influencer, quote of the day, salamba sirsasana, wisdom, yoga, yoga photography | Leave a comment

YOGA IS A WORK-IN AND A WORK-OUT

Posted on March 28, 2017 by meelswa

Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am. Yoga and meditation taught me to cultivate a habit of being … Continue reading →

Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule | Tagged baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bysf, california, dublin, dublin yoga center, fitness, freedom, healing, health, inspiration, meditation, peace, photography, quote, san francisco, self improvement, spirituality, stress management, the yoga fusion san ramon california, transformation, yoga teacher | Leave a comment

YOGA IS A WAY TO FREEDOM FROM FEAR, ANGUISH AND LONELINESS…

Posted on March 27, 2017 by meelswa

“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi

Posted in photography, spirituality, yoga, yoga photography, yoga poses | Tagged "Yoga is a way to freedom. By its constant practice, balance, CRESCENT LUNGE, eagle pose, garudasana, INDRA DEVI, inspiration, photography, strength, we can free ourselves from fear, yoga, yoga photography | Leave a comment

Shine Out, Yogi…bring your love and light

Posted on March 8, 2016 by meelswa

Shine out, yogis…bring your love and light. Namaste, Yogamama Meels

Posted in photography, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga poses | Tagged inspiration, light, love, shine, yoga | Leave a comment

BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

Posted on January 5, 2016 by meelswa

BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 … Continue reading →

Posted in home page, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop | Tagged alamo yoga, alignment, amelia andaleon yoga instructor, asana, balance, bay area yoga, breathwork, castro valley yoga, create healthy habits, danville yoga, drishti, dublin yoga, east bay, east bay yoga, goal setting, hatha, inquiry, intention, journaling, keeping resolutions, learning proper alignment in yoga, meditation, mindfulness, new years resolutions, pranayama, relaxation, sacred sunday, san francisco bay area yoga, san ramon california, self discovery, setting intentions, stress release, the yoga fusion san ramon california, transformation, vinyasa yoga, walnut creek yoga, wisdom, yoga for beginners, yoga poses, yoga workshop, yoga workshop san ramon california | Leave a comment