Category: yoga retreat
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Spiritual Yoga Teachings with Swami Chidananda – Intro to the Bhagavad Gita, Atma Kriya Yoga; Is yoga a religion? And, more…
My early years teaching yoga were devoid of the ancient sacred yoga texts. My first 200 hour yoga teacher training emphasized the physical practice, anatomy, cueing alignment, self-inquiry, personal growth and leadership development. I often shared inspirational quotes from modern authors like Melody Beattie (“Wisdom of the Heart”), poems by Rumi and Maya Angelou, and […]
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Fall Shows Us The Beauty Of Letting Go
Fall shows us the beauty of letting go. 🧡🍁 Is there something feeling unsteady or pulling you away from your center? Are you experiencing friction and struggle with a situation, expectation, or relationship which constantly seems challenging? Is it time to change things up or let go? Journal Prompts – Status Quo or Let Go? […]
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Costa Rica Yoga Wellness Retreat Jan. 28-Feb. 3, 2023! Sold Out! – Join me in Mexico or Greece instead!
Join me in Costa Rica Jan. 28-Feb. 3, 2023 for a Yoga Wellness Retreat!
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WAIT LIST Greece Yoga Wellness Retreat June 13-20, 2023!
Join me in Greece for a Yoga Wellness Retreat in Santorini and Crete June 13-20, 2023!
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Yoga Surf Retreat – Punta de Mita, Mexico (highlight reel)
Interested in my next Yoga Oceanfront Yoga Retreat? Click here!