Category: yoga retreat

• Spiritual Yoga Teachings with Swami Chidananda – Intro to the Bhagavad Gita, Atma Kriya Yoga; Is yoga a religion? And, more…

  

  My early years teaching yoga were devoid of the ancient sacred yoga texts. My first 200 hour yoga teacher training emphasized the physical practice, anatomy, cueing alignment, self-inquiry, personal growth and leadership development. I often shared inspirational quotes from modern authors like Melody Beattie (“Wisdom of the Heart”), poems by Rumi and Maya Angelou, and […]

  meelswa

  November 30, 2022

  healing, health and wellness, Insight Timer, inspiration, meditation, mindfulness, mindset, podcast, special yoga event, spirituality, Yoga Retreat Mexico

  atma kriya yoga, bhagavad gita, bhakti marga, bhakti yoga, cultural appropriation, kriya yoga, origins of yoga, sacred texts of yoga, spirituality, spiritually fit yoga, swami chidananda, yoga, yoga philosophy, yoga teacher, Yoga Teacher Training

• 2023 Mexico Yoga Retreat! Spirituality, Surfing, and Salsa with Amelia Andaleon and Guest Teacher Swami Chidananda!

  

  Villa Ananda – Punta de Mita, Mexico. Rescheduled. Date TBD. If interested email me and I’ll add you to the wait list. Imagine looking out at the waves and white sandy beach while you meditate, move your body, learn about yoga philosophy, relax at the infinity pool, and savor fantastic ayurvedic meals prepared with love […]

  meelswa

  October 15, 2022

  healing, health and wellness, inspiration, meditation, mindfulness, mindset, nature, self-care, special yoga event, spirituality, spiritually fit yoga, vacation, vinyasa, yin yoga, yoga, yoga nidra, yoga retreat, Yoga Retreat Mexico

  atma kriya yoga, bhagavad gita, health and wellness, mexico yoga retreat, punta de mita mexico, sayulita yoga retreat, spiritual deep dive, spiritual getaway, spiritual vacation, spiritual yoga retreat, villa ananda nayarit punta mita mexico, yoga, yoga philosophy, yoga retreat, Yoga Retreat Mexico

• Fall Full Moon Goddess Retreat – October 9, 2022 (Danville, CA)

  

  Fall Full Moon Goddess Retreat Oct. 9, 2022 3-730pm – Danville, CA. Join me under the redwoods for this special event with Amelia Andaleon! SpirituallyFitYoga.com

  meelswa

  October 4, 2022

  healing, health and wellness, healthy eating, inspiration, meditation, mindfulness, mindset, nature, reiki, restorative yoga, self-care, set intentions, special yoga event, spirituality, spiritually fit yoga, vinyasa, Women’s Yoga Workshop, Womens Yoga Retreat, yin yoga, yoga, yoga classes in danville california, yoga in the east bay, yoga outside, yoga retreat, yoga workshop

  community, danville california, divine feminine, essential oils, full moon release, full moon ritual, full moon yoga retreat, goddess retreat, meditation, mindfulness, nature retreat, reiki, sangha, self reflection, self-care, spirituality, vegan dinner, Womens Yoga Retreat, yoga

• Fall Shows Us The Beauty Of Letting Go

  

  Fall shows us the beauty of letting go. 🧡🍁 Is there something feeling unsteady or pulling you away from your center? Are you experiencing friction and struggle with a situation, expectation, or relationship which constantly seems challenging? Is it time to change things up or let go? Journal Prompts – Status Quo or Let Go? […]

  meelswa

  September 30, 2022

  health and wellness, inspiration, inspirational quotes, nature, photography, quotes, spiritually fit yoga, yoga, yoga retreat, Yoga Retreat in Costa Rica

  autumn, autumn leaves, costa rica, fall, fall leaves, fall photography, fall quotes about letting go, health and wellness, inspiration, leaves, let go, letting go, meditation, meme, mindfulness, nikon d7000, orange, photography, self-care, spiritually fit yoga, yoga, yoga retreat

• SOLD OUT Costa Rica Wellness Retreat!

  

  Hope you can join me next time! This yoga retreat is complete sold out. I still have space in my Mexico Restorative Yoga Retreat if you’re interested in a spiritual deep dive at a private, stunning eco-luxury beachfront villa. My spiritual guest teacher in Mexico is Swami Chidananda. As I get older I realize life […]

  meelswa

  September 14, 2022

  health and wellness, meditation, mindfulness, mindset, nature, power yoga, reiki, restorative yoga, self-care, set intentions, sleep, special yoga event, spiritually fit yoga, vacation, yin yoga, yoga, yoga retreat, Yoga Retreat in Costa Rica

  amelia andaleon yoga instructor, costa rica, meditation, spiritual fitness, spirituality, spiritually fit yoga, yoga, yoga retreat, yoga retreat costa rica

• Costa Rica Yoga Wellness Retreat Jan. 28-Feb. 3, 2023! Sold Out! – Join me in Mexico or Greece instead!

  

  Join me in Costa Rica Jan. 28-Feb. 3, 2023 for a Yoga Wellness Retreat!

  meelswa

  August 3, 2022

  health and wellness, spiritually fit yoga, vacation, yoga, yoga retreat, Yoga Retreat in Costa Rica

  arenal costa rica, arenal springs thermal resort and spa, bahia del sol beachfront and boutique hotel, costa rica, health and wellness, potrero beach costa rica, self-care, wellness retreat, wellness retreat in costa rica, yoga, yoga retreat, Yoga Retreat in Costa Rica

• WAIT LIST Greece Yoga Wellness Retreat June 13-20, 2023!

  

  Join me in Greece for a Yoga Wellness Retreat in Santorini and Crete June 13-20, 2023!

  meelswa

  August 3, 2022

  health and wellness, spiritually fit yoga, vacation, yoga, yoga retreat, Yoga Retreat in Costa Rica

  cresanto luxury suites, crete, enagron ecotourism village, Greek wellness retreat, health and wellness, santorini, self-care, wellness retreat, wellness retreat in greece, yoga, yoga retreat, yoga retreat in greece

• Yoga Healing Workshop: Saturday May 14th 5-7pm at Just Be Yoga – Danville, CA

  

  Yoga Healing Workshop: Saturday May 14th 5-7pm at Just Be Yoga – Danville, CA. A few spots left! https://www.myjustbeyoga.com/events

  meelswa

  May 12, 2022

  essential oils, healing, health and wellness, inspiration, meditation, mindfulness, mindset, positive thinking, reiki, restorative yoga, sleep, special yoga event, spirituality, yin yoga, yoga, yoga classes in danville california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga retreat, yoga workshop

  alamo, calm, chakra, chakra balancing, chakra singing bowls, crystal singing bowls, danville ca, doterra, dublin, east bay, east bay yoga, energy healing, essential oils, healing, health and wellness, just be yoga, just be yoga danville, meditation, mindfulness, peace, reiki, reiki healer, relax, san ramon, self-care, slow down, sound bath, sound healing, stress relief, walnut creek, yin yoga, yoga, YOGA EVENT, yoga workshop

• 2022 Yoga Surf Retreat Highlights!

  

  meelswa

  April 13, 2022

  gluten free, healing, health and wellness, healthy eating, meditation, mindfulness, nature, special yoga event, yoga, yoga retreat, Yoga Surf Retreat Mexico

  mexico, punta de mita, punta mita mexico, villa ananda, villa ananda mexico, villa ananda nayarit punta mita mexico, yoga, yoga retreat, yoga surf retreat

• Yoga Surf Retreat – Punta de Mita, Mexico (highlight reel)

  

  Interested in my next Yoga Oceanfront Yoga Retreat? Click here!

  meelswa

  April 10, 2022

  baptiste power yoga, healing, health and wellness, healthy eating, inspiration, meditation, mindfulness, nature, photography, special yoga event, spiritually fit yoga, vacation, vinyasa, yoga, yoga outside, yoga photography, yoga retreat, Yoga Surf Retreat Mexico

  bahia de banderas, meditation, puerto vallarta, punta de mita, punta mita mexico, vacation, villa ananda, vinyasa yoga, whale breaching in mexico, whales, yoga, yoga getaway, yoga retreat, yoga retreat in punta de mita mexico, yoga surf retreat, yoga vacation