Still thinking about my Greece Yoga & Wellness Retreat in Santorini and Crete? There’s a slight chance you may be able to book a spot. Click here to add yourself to the wait list. IF a spot can open up, you will know by March 13, 2023 at the latest. Just wanted to let you…
My early years teaching yoga were devoid of the ancient sacred yoga texts. My first 200 hour yoga teacher training emphasized the physical practice, anatomy, cueing alignment, self-inquiry, personal growth and leadership development. I often shared inspirational quotes from modern authors like Melody Beattie (“Wisdom of the Heart”), poems by Rumi and Maya Angelou, and…
Fall shows us the beauty of letting go. 🧡🍁 Is there something feeling unsteady or pulling you away from your center? Are you experiencing friction and struggle with a situation, expectation, or relationship which constantly seems challenging? Is it time to change things up or let go? Journal Prompts – Status Quo or Let Go?…
Join me in Costa Rica Jan. 28-Feb. 3, 2023 for a Yoga Wellness Retreat!
Join me in Greece for a Yoga Wellness Retreat in Santorini and Crete June 13-20, 2023!