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❤️ #mayaangelou #quoteoftheday #inspiration #bestversionofyourself #yoga #riseup #dobetter #doyourbest #tgif #whybaptisteyoga #repost @burningheartstudio❤️🙏🏽☮️ #mlk #martinlutherkingday #quoteoftheday #mondaymotivation #chooselove #choosepeace #loveandlight #yoga#wakeupandlaugh 🤣🤣🤣 Yogi, get on yo mat!! 💯 See you tonight 545pm #powervinyasa #hotyoga @joyadublin ! 🙏🏽💪🏾🧘🏾🔥 #thestruggleisreal #mondaymotivation #vinyasa #whybaptisteyoga . Repost • @joya_yoga Is it time to show up on your mat? 😂 . . . . . . . . . . . . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogapractice #yogateacher #yogaeverywhere #yogalife #yogamotivation #yogalifestyle #yogafit #yogatime #yogajourney #joya #joyayoga #joyatribe #livermore #dublinca #sanramon #castrovalley #trivalley #patience #focus #equanimity2020 Schedule updates - new times, new class . Mon 545pm Hot Power Vinyasa @joyadublin . Tues 9-1015am Heated Power Vinyasa @joya_yoga #SanRamon (NEW TIME!) . Wed 6am Heated Vinyasa @justbeyoga #Danville (NEW CLASS!) . Wed 12pm Slow Vinyasa @joyadublin . . Thurs 630am and 930am Baptiste Journey into Power @baptistepoweryogasf #sanfrancisco . Thurs 545pm Heated Power Vinyasa @joya_yoga #sanramon . Sun 930am Hot Power Vinyasa Joya #Dublin . #mondaymotivation #yoga #vinyasa #powervinyasa #hotyoga #poweryoga #whybaptisteyoga #move #breathe #grateful #yogadog @kobedoodle5 #kobesan #eastbay #eastbayyoga #headstand #getupsidedown #happynewyear #loveandlight #positivevibes✨✨✨Imagine what excites you and makes you feel alive with purpose and joy. Close your eyes. What do you see? Where are you? How do you feel? Awaken your senses of smell, taste, touch, sight, and sound. BE there and set an intention to manifest your purposeful, awakened life NOW. Open your eyes. Journal. Take action and set your intention in motion AND be still and observe if your choices are leading toward or away from your awakened path. Every day, observe, reflect, sense, inquire, breathe and operate from your awakened self. .#carpediem . . . ✨✨✨My abundant life has not been handed to me on a silver platter. I manifested travel and adventure, with my family, by first stepping into the mindset of #possibility. Before I was ever married or a mom I had little desire for a family life; I thought my adventurous spirit would get squashed and my light would dim. Then I shifted my mindset from "I can't" to "Why not?!" And, voila! I created a family life rich with adventure and travel! 😍 The three themes of #BaptisteYoga: . . 1) Be a Yes! . 2) If not now, when?! . 3) Come from you are ready NOW! . . . ✨✨✨What originally sounded like inspirational cheerleading slogans eventually transformed into three simple, powerful questions I constantly apply off and on my mat. I share this Baptiste Methodology with you as tools to cut through the fog of confusion, overwhelm, despair, fear or apathy and instead arrive at clarity of mind, heart and spirit. . . ✨✨✨May you awaken to your purpose and inner joy. May you practice #mindfulness of #yoga and #meditation on and off your mat. May all beings experience and perceive life with gratitude and ease. #HappyNewYear! 🎉 #Namaste 🙏🏽 . #whybaptisteyoga #createyoursacredlife #abundance #intention #sankalpa #manifestation #loa #positivevibes #positivethinking #paris #louvre #lifeisgood #grateful #choosejoy #awaken #makeshithappen #yogateacher #shiftyourmindset #yogamama #ilovemyfamily #adventure #travelHappy New Year from Paris! 🎉🎉🎉 Carpe diem is my resolution, to seize the day; live, love, laugh; choose what lights me up; be of service and encourage others to shine bright, and make the most of this one, wild and precious life! #carpediem #happynewyear #2020 #soulshine #love #light #positivevibes #yoga #inspiration #whybaptisteyoga #beayes #lifeisgood #paris #fireworks
Category Archives: yoga workshop
Baptiste Power Vinyasa with me in Maui Mar. 31st 9-10:30am!
Fresh from the Baptiste Power Yoga Global Summit I’m excited to support the Baptiste Foundation in my upcoming fundraiser class in Maui! The Baptiste Foundation aims to bring yoga to populations who need it, but might not have access to … Continue reading
Posted in baptiste power yoga, power yoga, special yoga event, vacation, vinyasa, yoga, Yoga Hawaii, Yoga Maui, yoga workshop
Tagged baptiste foundation, baptiste yoga, baptiste yoga maui, community yoga maui hawaii, evolution yoga maui, hawaii, hot power vinyasa, hot yoga, maui hawaii, namaste, power vinyasa, sacred sunday, seva, SUNDAY YOGA, wailuku yoga, whybaptisteyoga, Yoga Hawaii, yoga in maui hawaii
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Vinyasa Yoga Fundamentals Workshop – Joya Yoga Dublin, CA
2019 Vinyasa Workshops Sunday 1:30-3:30pm, January 13 and February 17 at Joya Yoga Dublin January 13 – Part 1 Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to: empower your vinyasa practice prevent injury … Continue reading
Posted in Joya Yoga, Joya Yoga Dublin, Joya Yoga Livermore, Joya Yoga San Ramon, power yoga, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged 2019 yoga workshop, baptiste power yoga, dublin california, east bay, east bay yoga, flexibility, intro to vinyasa, Joya Yoga, joya yoga castro valley, Joya Yoga Dublin, Joya Yoga Livermore, Joya Yoga San Ramon, new years resolution, pranayama, strength, tri valley yoga, vinyasa, vinyasa fundamentals, vinyasa workhop, yoga, yoga alignment, yoga flow, yoga for beginners dublin california, yoga in dublin
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Shoulder Integration Workshop – Sat. Nov 4th 2-4pm at Baptiste Yoga San Francisco!
Shoulder Integration Workshop with me at Baptiste Yoga San Francisco! WHAT: Learn shoulder anatomy, integration and stability through the Baptiste Journey into Power vinyasa sequence, with special emphasis on: chaturanga, upward dog, flip dog, crow, wheel and inversions. WHY: Learn … Continue reading
I TEACH BECAUSE I CARE
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading
Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop
Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop
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