Category: baptiste power yoga

  • Online yoga & meditation classes with Amelia Andaleon on Insight Timer!

    Online yoga & meditation classes with Amelia Andaleon on Insight Timer!

    Welcome Spiritual Warriors! For those of you who can’t practice with me in person, Insight Timer is an opportunity to practice with me from anywhere you are! I’m back to teaching weekly yoga live classes on the free Insight Timer app. Join on the app or via the website. If you’re free join me!…

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  • Yoga Surf Retreat – Punta de Mita, Mexico (highlight reel)

    Yoga Surf Retreat – Punta de Mita, Mexico (highlight reel)

    Interested in my next Yoga Oceanfront Yoga Retreat? Click here!

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  • Week of March 15th – Spring Forward…Wake Up! Master Yoga Class with Baron Baptiste and Spring Women’s Retreat!

    It feels like the morning struggles again, with life on daylight savings time requesting I wake up before my natural time clock. I thought I was loving my mornings then just that one hour earlier reminded me how I used to resist waking up and wanting to press snooze. Raise your hand if you can…

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  • “Free Me Up!” Today’s Spiritually Fit Yoga podcast episode with Heather Viniar!

    Today’s episode coincides with National Eating Disorders Awareness Week, which is very important to my podcast guest today, Heather Viniar. The goal of National Eating Disorders Awareness Week (#NEDAwareness) is to shine the spotlight on eating disorders by educating the public, spreading a message of hope, and putting lifesaving resources into the hands of those…

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  • Hey San Francisco! Saturday Outdoor Baptiste Power Yoga 930-1030am!

    Book at or using the app. Saturday morning Baptiste Power Vinyasa on the Presidio Green in San Francisco! Join me this Saturday at 930am! Then stay for the gorgeous views of the bay and Golden Gate Bridge from the pristine Presidio grounds and Crissy Beach.

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  • Free zoom classes this week: Baptiste Power Vinyasa and Deep Flow.

    It’s Day 35/40 of following “40 Days to Personal Revolution” by Baron Baptiste! This week’s theme is TRIUMPH and for our final week we are requested to practice 90 minutes a day. SCHEDULE CHANGE 5-630pm: For this week my Monday Feb 15th Baptiste Power Vinyasa and Wednesday Feb 17th Deep Flow zoom classes will move…

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  • PRESENCE (week one) “40 Days to Personal Revolution” by Baron Baptiste

    One of the best decisions I ever made in my life was embarking on my Baptiste yoga journey. And, one of the most impactful Baptiste programs and books is “40 Days to Personal Revolution – to Radically Change Your Body and Awaken the Sacred Within Your Soul“ by Baron Baptiste. I am on an amazing…

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  • Happy New Year!!! January 2021 schedule!

    Looking forward to get back to teaching in 2021! Here’s my schedule the week of January 4th: (time zone Pacific Standard Time) Monday 530-630pm Zoom Baptiste Power Vinyasa – book here Monday 830-9pm Mindful Monday Yoga Nidra livestream on Insight Timer. Join here Tuesday 430-530PM Zoom Vinyasa for Just Be Yoga – book here Wednesday…

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  • 2021 Yoga Teacher Training Info Session!

    Interested in teaching yoga or deepening your practice? Join me this Friday December 11th from 7-8pmPST for a free Yoga Teacher Training Info Session via zoom! Book your spot here! I’m excited to offer a yoga teacher training in 2021! My 200hr YTT will be primarily focused on teaching Baptiste Methodology, Baptiste Journey into Power,…

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    Join Tier 3 Certified Baptiste Power Yoga Influencer, Amelia Andaleon, for a yoga and surf adventure of a lifetime!  Daily morning vinyasa, evening yin and meditation, on our private oceanfront yoga shala to the sights and sounds of the waves. Our retreat is hosted at Hotel Komune, a stunning oceanfront eco-friendly resort on Keramas Beach…

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