Spiritually Fit Yoga

accessing personal power and peace through yoga

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email: amelia@spirituallyfityoga.com
facebook.com/SpirituallyFitYoga
instagram.com/SpirituallyFitYoga
https://twitter.com/SFitYoga

And, don’t you just love my Spiritually Fit Yoga logo? It was designed by my talented graphic design friend, Kristen Johnson. Contact her here!

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Sun salutations can energize and warm you, even on the darkest, coldest, winter day. . . #dothething #getonyourmat #sunsalutations #suryanamaskar #yoga #snowga #vinyasa #crescentlunge #anjaneyasana #tapas #quoteoftheday #inspiration #wednesdaywisdom #yogisofinstagram #whybaptisteyoga

To witness greatness in my students brings me great joy! What’s possible with a consistent yoga practice is your full potential to express out into the world!! Thanks to all who showed up and played big this morning @justbeyoga #Danville! And, to all my yoga students who inspire me to shine bright and live large! Love you all!! 😍🙏🏽🧘🏽‍♀️ #tinybutmighty . #inspiration #love #light #yoga #whybaptisteyoga #fullexpression #backbends #urdhvadhanurasana #strongisbeautiful #powerful #vinyasa #flow #freedom #ease #chooseease #choosejoy #positivevibes #soulshine #eastbayyoga #danville #poweryoga #letgoofwhatnolongerservesyou #yogisofinstagram

Reach for what makes you smile and ignites your spirit. ✨🙏🏽 . 9:30am and Noon Baptiste Journey into Power 60 with me @baptisteyogasf 🔥 . #goodmorning #whybaptisteyoga #poweryoga #hotyoga #soulshine #love #light #inspiration #reachforthesky #bysf #sanfrancisco #goldengatebridge #presidio #crissybeach #yoga #yogaeverydamnday #yogaoutside #yogisofinstagram #quoteoftheday

#Repost @joya_yoga ・・・ Yin yoga, essential oils, candlelight, a soothing sound track, equals one beautiful evening! . HOLIDAY REST & RELEASE this Saturday @ Joya Yoga San Ramon . Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. You know you really need this right now! Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer. . . All welcome, members and non-members. No experience necessary. . $25 Early Bird Pricing $30 At the Door . Book ahead and save $5! . Link in bio . http://www.joyayoga.com/workshops . . . #yinyoga #essentialoils #doterra #yoga #meditation #gentleyoga #yoganidra #restorative #holidays #destress #selfcare #slowdown #unplug #eastbayyoga #sanramon #danville #dublin #castrovalley #candlelityoga #joyayoga #grateful #holidaygift #selflove #loveyourself #yogaworkshop

“The more balanced our life, the more serene we feel.” - Ann Smith . . #goodmorning #mondaymotivation #quoteoftheday #annsmith #inspiration #positivevibes #balance #peace #serene #yoga #meditation #namaste #oceanbeach #sanfrancisco

An evening of yoga and essential oils with me! 12/21 7-9pm at Just Be Yoga Danville 😍🧘🏽‍♀️ . #Repost @justbeyoga ・・・ Step away from the holiday hustle and join Amelia for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep rest. Expect to move and breathe with essential oils in a short vinyasa practice, slow down in yummy yin yoga, and end with a sweet candlelit yoga nidra and long savasana. Aaaaahhhh...don’t you feel relaxed just reading this? Give yourself or someone else this workshop as a gift to nurture body, mind and spirit. Namaste. All Levels Welcome! Exchange: Member/ $40 Non-member/ $45 . #yoga #eastbayyoga #danville #selfcare #yoganidra #yinyoga #restorativeyoga #meditation #essentialoils #yogaworkshop #relax #destress #justbeyogadanville

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