Welcome To spiritually fit yoga
Spiritually Fit Yoga Mission
To lead students and teachers to discover their spirituality through yoga.
Yoga Teacher Training
Explore the journey of yoga teacher training, whether you want to teach or deepen your practice.
Self-Discovery
Go a little deeper in workshops, special events, sound healing, reiki, international retreats.
Schedule
- May 29 Memorial Day Mindful Flow 230pm in Danville (special donation pop-up class on the yoga deck)
- May 31 Wednesday Live Yoga on Insight Timer 9am PST/12pm EST
- June 1 Thursday Power Vinyasa 6pm in Danville (yoga deck)
- June 5 Monday Mindful Flow + Sound Bath 6-730pm in Danville
- June 8 Thursday Power Vinyasa 6pm in Danville
Upcoming Yoga Teacher Training
The 200 hour Spiritually Fit Yoga Teacher Training is a hybrid of self-study following a comprehensive manual and videos (lifetime access!), zoom or in-person live sessions (weekly or every other week), and a final in-person immersion week in Danville, CA. Teacher trainees are welcome to join the live sessions in Danville, CA or via zoom. The cohorts for this mentorship-style of training is kept small to allow direct access to your lead trainer. Your training includes a one-on-one mentoring session during the final immersion week. A premium option for one-on-one teacher training is also offered. The Spiritually Fit Yoga school is a RYS, Registered Yoga School approved by Yoga Alliance.
Click here for the Yoga Teacher Training Book list
200 hr. Yoga Teacher Hybrid Training + Yin Yoga Certification
- May 22 – September 17, 2023
- “Weekly” Live Sessions (zoom or in-person) Mondays 1-3pm PST
- Live dates: May 22, June 5, 26, July 10, 17, 31, Aug 7, 14, 21, 18
- Immersion Week September 14-17, 2023 (Danville, CA)
- Investment: $2500/$2700 with payment plan
- Click here to apply
Yin Yoga Certification
- Minimum requirement: 200hr Certified Yoga Teacher
- Includes 14 hours of online self-study
- September 16-17, 2023 (8am-4pm)
- 30 CEUs
- Investment: $480
- Click here to apply
200 hr. Yoga Teacher Hybrid Training + Fundamentals of Power Vinyasa Certification
- June 1 – October 1, 2023
- “Weekly” Live Sessions (zoom or in-person) Thursdays 3-5pm PST
- Live dates: June 1, 8, 22, 29 July 6, 13, 20 Aug 3, 17, 24, 31 Sept 7, 21
- Immersion Week September 28-October 1, 2023 (Danville, CA)
- Investment: $2500/$2700 with payment plan
- Click here to apply
Fundamentals of Teaching Power Vinyasa
- Minimum requirement: 200hr Certified Yoga Teacher
- Includes 6 hours of online self-study
- September 30-October 1, 2023 (9am-4pm)
- 20 CEUs
- Investment: $320
- Click here to apply
Blog
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Un-become Everything That Isn’t Really You (inspired by Paulo Coelho)
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you’re meant to be in the first place.” – Paulo Coelho MEDITATION/JOURNAL PROMPTS TO REFLECT ON “UN-BECOMING” This quote by Paulo Coelho reminds me to notice what I may have inherited or…
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Build Your YTT – Yoga Teacher Training Library
The following list is for the yoga teacher trainees taking the Spiritually Fit Yoga Yoga Teacher Training with me. Enjoy these recommendations for anyone interested in building your personal yoga library. YTT Book list (200 hr Yoga Teacher Training) Your 700+ page Spiritually Fit Yoga YTT manual, with lifetime access to online videos is a…
Spiritually Fit Yoga 