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Spiritually Fit Yoga

Spiritually Fit Yoga

access personal power & peace through yoga


  • July 1, 2013

    READY FOR BACKYARD POWER YOGA

    READY FOR BACKYARD POWER YOGA

    My new portable Spiritually Fit Yoga sign is up, patio cleared, sun’s shining…I’m ready to teach a HOT power yoga class outside!!

  • June 27, 2013

    LET YOGA DO ITS MAGIC AND PREPARE TO BE ASTONISHED…

    Without a doubt, yoga can relieve stress, sculpt and lengthen muscles, keep you feeling stretchy-strong, and help you lose weight. But, one of the most profound benefits of yoga is its ability to nurture your spirit, root down, and awaken your authentic, playful, five year-old self. I often refer to “spiritual fitness” or “flexing your […]

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