FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA

Sunday October 16th 10:15-11:30am
FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza
135 Broadway Lane Walnut Creek, CA

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Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek.  This fun and challenging class is recommended for girls ages 6 and up.  Parents are welcome to participate.  After you sign a waiver you may drop your girl off for this 45 minute class 10:15-11:30am. Mats are limited so please BYO mat. Class starts at 10:15 so please plan accordingly to have your yogi on her mat on time. I look forward to seeing you on your mat! Namaste…Amelia

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ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON

Saturday October 8th 7-9pm – Restorative yoga, Energy healing, Live music with me and Carl John (“CJ”) at The Yoga Fusion in San Ramon, CA 

Master the art of resting.  I will lead you into restorative yoga poses, CJ will soothe with his soulful voice and guitar, and we will both offer reiki.  REM is a popular event.  Sign up now to grab your spot…and expect to be blissed out.

Tickets available not at theyogafusion.com

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Posted in healing, meditation, reiki, REM Restorative Energy and Music event with CJ and Amelia, restorative yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

RESTORATIVE YOGA, ENERGY HEALING, LIVE MUSIC – REM WITH AMELIA AND CJ – OCT 8 7-9PM THE YOGA FUSION SAN RAMON, CA

REM returns to The Yoga Fusion in San Ramon on Saturday October 8th. Like a spa treatment from the inside out! Join CJ and I for a soothing candle-lit evening of restorative yoga, CJ singing and playing guitar, and both of us offering healing reiki to each student.  It’s an evening of healing, rest, and nourishment for your soul.  Aaaaahhh…

Register online now to book your spot. $35 pre-register, $40 at the door if spots are available: https://clients.mindbodyonline.com/classic/home?studioid=19309rem-oct8-flyer

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FREE YOGA CLASS WITH ME @ATHLETA WALNUT CREEK SUNDAY SEPT. 11 9:30AM

I’m guest teaching at Athleta in Walnut Creek this Sunday, September 11th 9:30-10:15am. Join me for this fun, and free, community yoga class as part of their Sculptek celebration! 🙏 . Space is limited. RSVP is recommended by calling Athleta at 925-588-0227.

Athleta 1272 Broadway Plaza, Walnut Creek

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Advice from a tree

yoga, tree pose, vrksasana

Advice from a Tree

Stand up tall and proud.
Sink your roots into the earth.
Be content with your natural beauty.
Go out on a limb.
Drink plenty of water.
Remember your roots.
Enjoy the view!

~Ilan Shamir

Aum ~ Peace ~ Amen

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FREE YOGA CLASSES IN WALNUT CREEK!

I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon!

Sunday June 12th 10:15-11:30am
FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza
135 Broadway Lane Walnut Creek, CA

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Sunday July 31st 9:30-10:30am
FREE YOGA IN THE PARK (sponsored by Lululemon Walnut Creek)
Civic Park  1375 Civic Drive Walnut Creek, CA

Lululemon Walnut Creek sponsors the weekly yoga in the park series and I am teaching on July 31st! Look forward to seeing you there!

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And, check out the meetup up group I just created, for various yoga and non-yoga events to gather with peaceful warriors, like yourself, in fun and soul-enriching activities in the east bay! http://www.meetup.com/Spiritually-Fit-Yoga-Meetup

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Posted in ivivva free girls yoga, kids yoga, lululemon free yoga, power yoga, special yoga event, spirituality, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside | Tagged , , , , , , , , , , , , | Leave a comment

SUNDAY MAY 15 NOON FREE/DONATION-BASED CLASS AT OFF THE GRID PRESIDIO PICNIC IN SAN FRANCISCO

Take a fun, outdoor yoga class from me and my dear friend and fellow Certified Baptiste Yoga Teacher, Pilar Caso at the Off the Grid Presidio in San Francisco Sunday May 15th 12-1pm.   This is a free class offered by Baptiste Yoga San Francisco with donations benefitting Big Brothers and Big Sisters of Bay Area.

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