“What’s next for me?”
“What do I want to be when I grow up?”
If you’re a woman navigating a new chapter of life and you have these thoughts, I hear you! Just because we’re in our 40s, 50s, 60s, 70s, or even 80s doesn’t mean we have to settle for a life that feels ho-hum or uninteresting. It’s not too late to reinvent your life. We get to continually evolve to meet each stage of our lives with passion, purpose, and play.
Evolve from Existing to Excited!
For many high-achieving women entering a second chapter of life, reinvention begins not with having all the answers, but with becoming open to what might be possible.
Instead of feeling like you’re going through the motions, what if you created a life that felt meaningful and made you excited to wake up in the morning?
The Power of Conscious Awareness
One of the tools I use in Project Passion, Purpose, and Play is exploring powerful statements such as:
“Life is happening FOR me, not TO me.”
Do you believe it? Resist it? Question it?
Through meditation, reflection, and simple mindset tools, we can explore how the way you think influences what you believe is possible and how shifting your perspective can open you to new possibilities and opportunities.
Free and Online
Experience a free session designed to raise your conscious awareness and help you notice whether your mindset is primed to see obstacles or opportunities in your life. I’d love to have you join me.
Ready to Reinvent Your Life in Tropical Costa Rica?
During my Connected to Costa Rica yoga retreat, I will guide you through using my Project Passion, Purpose, and Play workbook and you will leave with a blueprint and guidelines to serve you beyond the yoga retreat. You will have what you need to keep you on track and the opportunity to continue working with me to be coached, receive encouragement, and join a system of accountability. Everyone has a different pace and styles of motivation.
Together I will support you to evolve from simply existing to feeling excited!
Explore Project Passion, Purpose, and Play at Connected in Costa Rica, February 20–25, 2027.
Prefer Private Coaching?
It’s actually my favorite way to facilitate powerful transformation. It’s a custom program focused on you, where we can go deeper into what’s keeping you stuck, what you want next, and what might be possible when you create a life that lights you up and connected to what matters to you.
Ready to evolve from existing to excited?
Reach out to me here and let me know what you’re ready for!
May you create your life with intention, and listen to your inner wisdom and divine guidance.
Amelia Andaleon
Founder, Spiritually Fit Yoga
Discover Your Personal Power.
Create Your Inner Peace.


