Tag: affirmations

• Deep Sleep Meditation with Essential Oils and Sleep Affirmations

  

  meelswa

  March 10, 2022

  health and wellness, meditation, mindfulness, photography, sleep, yoga

  affirmations, deep sleep meditation, essential oils, essential oils for sleep, golden doodle, good night, guided meditation, insomnia relief, meditation, mini golden doodle, photography, relax, rest, sleep, sleep aid, stress relief, sweet dreams

• The Four Agreements by Don Miguel Ruiz

  November and December tend to be busy times in my life, not just because of the holidays but, also because my family is full of Sagittarius birthdays, including mine. 🙂 When life feels hectic and cluttered, I pause and gather up my tools to destress and focus: breathe, meditation, yoga, nature walks, and filling my…

  meelswa

  December 1, 2021

  health and wellness, inspiration, meditation, mindfulness, podcast

  affirmations, amelia andaleon, clear the mental clutter, create your mindset, destressify, don miguel ruiz, freedom from suffering, happiness, health and wellness, holiday stress, inspirational book, meditation, meditation teacher, mental health, mindfulness, podcast, self-care, self-limiting beliefs, spirituality, spiritually fit yoga podcast, the four agreements, toltec wisdom, true love, wisdom, yoga teacher, yoga teacher amelia andaleon

• November Full Moon Release Ritual – Mantra and Affirmations

  Join me for a free Yoga and Meditation class on Insight Timer on Saturday November 20, 2021 8-9am PST/11am-12pm EST. Click here to join. The latest partial lunar eclipse came around like a celebrity or ancient sage, because the last time it occurred was 500 years ago.  Click here to learn more: what is a…

  meelswa

  November 19, 2021

  healing, health and wellness, inspiration, meditation, mindfulness, photography, yoga

  affirmations, agni meele purohitam, certified master of wisdom and meditation, davidji, full moon, full moon affirmations, full moon release, full moon ritual, mantra meditation, meditate with davidji, meditation, mindfulness, november moon, partial lunar eclipse, release what no longer serves you, ritual, yoga

• FREE 7-day Love Yourself Challenge! June 7-13, 2021

  💚 FREE Love Yourself Challenge! 💚 I realized I wanted to recommit to self-love and wanted to offer what I have been practicing for myself! Please join me!! Sunday night you will receive your first email to start your daily practice on Monday June 7th using: Daily affirmations 10 minute meditations with me Journal prompts…

  meelswa

  June 4, 2021

  inspiration, meditation, Meditation Challenge, mindfulness, yoga

  affirmations, crystals, essential oils, inspiration, journaling, love yourself, love yourself challenge 2021, meditation, mindfulness, mindfulness challenge, self love, self-care, yoga