- 60 min Baptiste Power Vinyasa - Focus and Drishti
- 30 min Gentle Yoga
- 30 min Power Vinyasa Yoga
- Stand in power and stability. Gentle yoga practice focused on tadasana, mountain pose.
- Coping with uncertainty: a talk and meditation
- Guided Meditation: Birds of the Olympic Peninsula
- Part 2 - Pay Attention. Follow-up and Guided Meditation at Lake Crescent in Port Angeles, WA.
- Day 7/7 Pay Attention Meditation Challenge - "Time to reflect"
- Day 6/7 Pay Attention Meditation Challenge - "Journey to discovery"
- Day 5/7 Pay Attention Meditation Challenge - "It is what it is."
Tag Archives: amelia andaleon yoga instructor port angeles
ABUNDANCE, POSSIBILITY, AND PLAY! YOGA RETREAT SUNDAY MAY 18TH 10AM-3PM @ KULA YOGA, PORT ANGELES #yogaretreat #portangeles
COED YOGA RETREAT Due to the request from several guys I’m offering a coed yoga event instead of another women’s yoga retreat. SUNDAY MAY 18TH 10AM-3PM at Kula Yoga in Port Angeles. The cost is $50 per person. The theme … Continue reading →