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#Repost @joya_yoga ・・・ This image was created by a Japanese neurologist. If the image is still, you are calm, if the image moves a bit you are stressed, if the image moves like a carousel, you are very stressed. . Take control of your stress levels, as stress leads to many diseases. . We are here to help calm your mind and body through yoga and many other modalities. Come see us. . . #joyayoga #joyatribe #bayareayoga #yoga #yogaeverydamnday #yogafit #yogagirl #yogaeveryday #yogaeverywhere #mindfulness #mind #goodvibes #livermore #dublinca #sanramon #castrovalley #meditation“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson, A Return to Love . . #quoteoftheday #mariannewilliamson #returntolove #playbig #shinebright #soulshine #donotshrink #inspiration #childofgod #loveyourself #thisisme #thursdaytruth #tbt #yoga #meditation #positivevibesSun salutations can energize and warm you, even on the darkest, coldest, winter day. . . #dothething #getonyourmat #sunsalutations #suryanamaskar #yoga #snowga #vinyasa #crescentlunge #anjaneyasana #tapas #quoteoftheday #inspiration #wednesdaywisdom #yogisofinstagram #yogaoutside #whybaptisteyogaTo witness greatness in my students brings me great joy! What’s possible with a consistent yoga practice is your full potential to express out into the world!! Thanks to all who showed up and played big this morning @justbeyoga #Danville! And, to all my yoga students who inspire me to shine bright and live large! Love you all!! 😍🙏🏽🧘🏽♀️ #tinybutmighty . #inspiration #love #light #yoga #whybaptisteyoga #fullexpression #backbends #urdhvadhanurasana #strongisbeautiful #powerful #vinyasa #flow #freedom #ease #chooseease #choosejoy #positivevibes #soulshine #eastbayyoga #danville #poweryoga #letgoofwhatnolongerservesyou #yogisofinstagramReach for what makes you smile and ignites your spirit. ✨🙏🏽 . 9:30am and Noon Baptiste Journey into Power 60 with me @baptisteyogasf 🔥 . #goodmorning #whybaptisteyoga #poweryoga #hotyoga #soulshine #love #light #inspiration #reachforthesky #bysf #sanfrancisco #goldengatebridge #presidio #crissybeach #yoga #yogaeverydamnday #yogaoutside #yogisofinstagram #quoteoftheday#Repost @joya_yoga ・・・ Yin yoga, essential oils, candlelight, a soothing sound track, equals one beautiful evening! . HOLIDAY REST & RELEASE this Saturday @ Joya Yoga San Ramon . Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. You know you really need this right now! Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer. . . All welcome, members and non-members. No experience necessary. . $25 Early Bird Pricing $30 At the Door . Book ahead and save $5! . Link in bio . http://www.joyayoga.com/workshops . . . #yinyoga #essentialoils #doterra #yoga #meditation #gentleyoga #yoganidra #restorative #holidays #destress #selfcare #slowdown #unplug #eastbayyoga #sanramon #danville #dublin #castrovalley #candlelityoga #joyayoga #grateful #holidaygift #selflove #loveyourself #yogaworkshop
Tag Archives: amelia andaleon yoga
Fire up your asanas July 4th 9am at Baptiste Yoga San Francisco!
Start your July 4th morning with a bang! Join Baptiste Yoga San Francisco studio owner Jen Silvera and, Amelia Andaleon for a special July 4th 9-10:30 Baptiste Journey into Power hot yoga class! These Certified Baptiste Power Yoga Instructors will … Continue reading
Posted in baptiste yoga san francisco, power yoga, spirituality, yoga in the san francisco bay area
Tagged 4th of july, amelia andaleon yoga, baptiste yoga, baptiste yoga san francisco, flow yoga, hot yoga, jen silvera yoga, power yoga, san francisco, the sweat life, vinyasa yoga san francisco bay area california
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FREE YOGA CLASS WITH ME @ATHLETA WALNUT CREEK SUNDAY SEPT. 11 9:30AM
I’m guest teaching at Athleta in Walnut Creek this Sunday, September 11th 9:30-10:15am. Join me for this fun, and free, community yoga class as part of their Sculptek celebration! 🙏 . Space is limited. RSVP is recommended by calling Athleta at … Continue reading
Posted in yoga, yoga in the east bay, yoga in walnut creek
Tagged alamo, amelia andaleon yoga, athleta walnut creek, baptiste yoga, bay area baptiste yoga, broadway plaza, community yoga, concord, danville, east bay, east bay yoga, free yoga, free yoga class, lafayette, orinda, remember september 11th, sacred sunday, san ramon, september 11, spiritually fit yoga, vinyasa yoga, walnut creek, yoga
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