Spiritually Fit Yoga

access personal power & peace through yoga

Tag: amelia andaleon

  • The Four Agreements by Don Miguel Ruiz

    November and December tend to be busy times in my life, not just because of the holidays but, also because my family is full of Sagittarius birthdays, including mine. 🙂 When life feels hectic and cluttered, I pause and gather up my tools to destress and focus: breathe, meditation, yoga, nature walks, and filling my…

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  • PRESENCE (week one) “40 Days to Personal Revolution” by Baron Baptiste

    One of the best decisions I ever made in my life was embarking on my Baptiste yoga journey. And, one of the most impactful Baptiste programs and books is “40 Days to Personal Revolution – to Radically Change Your Body and Awaken the Sacred Within Your Soul“ by Baron Baptiste. I am on an amazing…

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  • 11/23 5-6pm Camp Fire Donation Yoga Class – Just Be Yoga Danville, CA

    Join me and Caramia Tambornino this Friday November 23rd 5-6pm for a Camp Fire Donation Class Just Be Yoga Danville  Book your spot here! Enjoy this special vinyasa class with Caramia Tamborino assisting me with her theta healing and reiki touch.  All donations will support our Northern California neighbors affected by the recent wildfires.  Thank you…

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  • R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon

    R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon

    R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon Saturday, May 21st 7pm – 9pm $25 with advance registration below $30 at the door The Yoga Fusion 2217-N San Ramon Valley Blvd. San Ramon, CA 94583 A very special event comes to The Yoga Fusion. Talented live musician, healer, story-teller Carl…

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