Tag Archives: balance

INTEGRATE, BALANCE AND FLOW!

UPDATED TEACHING SCHEDULE: Tuesdays 5:30pm 75 minute Vinyasa Flow at The Yoga Fusion Oct. 10th Tuesday 7:15pm 90 minute Yoga for Beginners at The Yoga Fusion Wednesdays 12-1 Slow Vinyasa (no heat) at Dublin Yoga Center Thursdays 9:30-11am Move into … Continue reading

Posted in baptiste yoga san francisco, dublin yoga center, home page, power yoga, power yoga in san ramon california, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

YOGA IS A WAY TO FREEDOM FROM FEAR, ANGUISH AND LONELINESS…

“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi

Posted in photography, spirituality, yoga, yoga photography, yoga poses | Tagged , , , , , , , , , , , | Leave a comment

WEEKEND YOGA WITH ME IN WALNUT CREEK @AthletaBdwyPlza AND @Lululemon @Broadway_Plaza

Saturday October 29th 8:30-9:30am  – “Yoga for a Cause” with me at Athleta in Walnut Creek I’m guest teaching at Athleta in Walnut Creek this Saturday October 29th to support National Breast Cancer Month.  This class free with an optional donation to the … Continue reading

Posted in lululemon free yoga, power yoga, special yoga event, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon

BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon Reshape, refresh and renew your life with drishti, pranayama, and asana
 Saturday April 23rd 2:00 – 4:00pm $25 with advance registration, $30 walk-in The Yoga Fusion, San Ramon, … Continue reading

Posted in meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

    BEYOND YOGA POSES: LIVE WITH INTENTION,  CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 … Continue reading

Posted in home page, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Day Twenty SFY Mindful May Challenge – Festival Yoga at the JFFA Festival in Port Angeles, WA

Such a pleasure to teach festival yoga this past weekend at the Juan de Fuca Foundation of the Arts Festival again.  And, coming HOME to Port Angeles?  Oh…so good for my soul.  xoxoxo Namaste… – Yogamama Meels  

Posted in family friendly yoga in port angeles, Mindful May, photography, special yoga event in port angeles, spirituality, yoga challenge, yoga classes in port angeles, yoga photography, yoga poses | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Day Nineteen – Memorial Day weekend – Airport Yoga #travel #yogaanywhere #airportyoga

Yes, I got funny looks at the Oakland Airport, and my daughter was embarrassed but, I did it anyway.  And, damn it felt good. Thanks to my hubby for being my fearless and generous photographer.  BTW – AFTER I took … Continue reading

Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga poses | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment