Connect with me!
Instagram
Love is love is love is love 💘 . ❤️🧡💛💚💙💜 . I’m bringing the love to Power Vinyasa tonight! 5:45 at Joya Yoga San Ramon!! @joya_yoga #sanramon #love #youareloved #loveyourself loveyourself #happyvalentinesday #yoga #meditation #vinyasa #powervinyasa #hotyoga #whybaptisteyoga #joyayoga #joyatribe #dublin #dublinca #castrovalley #livermore #tbt #phuket #thailand #sunset #heartGot your extra snooze? Now get your self to yoga! 🥰 🧘🏽♀️ . 915am @joyadublin 💗💗💗 . #goodmorning #SacredSunday #selfcare #yoga #vinyasa #meditation #Dublin #eastbayyoga #love #sundayfunday #snuggles #puppylover #animallover . Posted @withrepost • @pawsitively.goldens Don’t forget Sunday is a #dayofrest ! The rest of the Laundry, the rest of the House work, and the rest of all the other stuff can’t be bothered to do on a Sunday. So Have Fun - Daffy Duck 😊Not all storms come to disrupt your life, some come to clear your path. Are you bracing for a storm or leaning in? . #goodmorning #sanfrancisco #beforetherain #stormyweather #leanin #clearthepath #inspiration #seethebeauty #yoga #morningmeditation #oceangirl #grateful #lifeisgood #feedyoursoul #soulshine #goldengatebridge #crissyfield #presidio #positivevibes🙏🏽 . Posted @withrepost • @jack_kornfield Turning to face difficult times can bring us face to face with the larger pains and fears beneath our grieving, or open a well of loneliness we have been running from our whole lives. But with mindfulness we can learn to work with it all, to return to acceptance and forgiveness and compassion—especially for ourselves—so that we can hold everything in ourselves with great mercy through difficult times. #mindfulness #compassion #jackkornfield #yoga #meditation#loveyourself #lovingkindness #metta 📷: @calmWhen I need to recharge my batteries I unplug from #adulting and I plug into nature and PLAY! Life is too short to take it so seriously! 🤪 Grateful to literally play and swing in my backyard with my #yogasista @christiemakanna ! ♥️😎🌎💫 🌿✨🙏🏽 . . #optoutside #takeahike #createthelifeyouwant #balance #naturegirls #eastbay #green #thehillsarealive #danville #alamo #walnutcreek #diablofoothills #girlsthathike #yogateachers #play #swing #mondaymotivation #grateful #lifeisgood #yogaoffthemat #unpluggedJoin me here at @sagrada_wellness in Santa Margarita May 2-5, 2019! Leading a Spring Renewal Retreat with Audrey Allen! Morning vinyasa, evening yin, restorative yoga. Daily meditation. Delicious soul-nourishing food. Inquiry and journaling sessions to invite reflection, creativity, clarity, and transformation. Free time to play and relax. I will be offering reiki and Aromatouch Technique sessions during our unscheduled hours. Hiking, kayaking, or just relax at the beautiful, peaceful pool! 😎 💤 Just a short drive to Santa Margarita near San Luis Obispo. . Space is limited! DM me for info. Can’t wait for you to join us!!! 🙏🏽😍 . #yoga #yogaretreat #springyogaretreat #sagradawellness #santamargarita #sanluisobispo #vinyasa #baptisteyoga #yinyoga #restorativeyoga #meditation #selfcare #vacation #getaway #loveyourself #treatyourself
Tag Archives: balance
INTEGRATE, BALANCE AND FLOW!
UPDATED TEACHING SCHEDULE: Tuesdays 5:30pm 75 minute Vinyasa Flow at The Yoga Fusion Oct. 10th Tuesday 7:15pm 90 minute Yoga for Beginners at The Yoga Fusion Wednesdays 12-1 Slow Vinyasa (no heat) at Dublin Yoga Center Thursdays 9:30-11am Move into … Continue reading
Posted in baptiste yoga san francisco, dublin yoga center, home page, power yoga, power yoga in san ramon california, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged amelia andaleon yoga instructor, balance, baptiste yoga east bay, dublin, east bay yoga, fitness, flexibility, health, hot yoga, meditation, san francisco, san ramon, self-care, strength, vinyasa, wellness, yoga, yoga alignment, yoga for beginners
Leave a comment
YOGA IS A WAY TO FREEDOM FROM FEAR, ANGUISH AND LONELINESS…
“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi
Posted in photography, spirituality, yoga, yoga photography, yoga poses
Tagged "Yoga is a way to freedom. By its constant practice, balance, CRESCENT LUNGE, eagle pose, garudasana, INDRA DEVI, inspiration, photography, strength, we can free ourselves from fear, yoga, yoga photography
Leave a comment
WEEKEND YOGA WITH ME IN WALNUT CREEK @AthletaBdwyPlza AND @Lululemon @Broadway_Plaza
Saturday October 29th 8:30-9:30am – “Yoga for a Cause” with me at Athleta in Walnut Creek I’m guest teaching at Athleta in Walnut Creek this Saturday October 29th to support National Breast Cancer Month. This class free with an optional donation to the … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek
Tagged athleta walnut creek, athleta yoga for breast cancer, balance, baptiste yoga, broadway plaza walnut creek, danville, east bay yoga, fitness, flexibility, free yoga in walnut creek, health, lululemon walnut creek sunday yoga, national breast cancer foundation, power yoga, san ramon, strength, vinyasa yoga, vinyasa yoga east bay california, walnut creek, wellness, yoga for a cause
Leave a comment
BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon
BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon Reshape, refresh and renew your life with drishti, pranayama, and asana Saturday April 23rd 2:00 – 4:00pm $25 with advance registration, $30 walk-in The Yoga Fusion, San Ramon, … Continue reading
Posted in meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga workshop
Tagged alignment, amelia andaleon yoga instructor, balance, detox, east bay yoga, flexibility, harmony, health, meditation, peace, pranayama, san francisco bay area, san ramon california, spirituality, spring cleanse, stress relief, the yoga fusion san ramon california, wellness, yoga, yoga for beginners, yoga for stress, yoga more than poses, yoga workshop san ramon california
Leave a comment
BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE
BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 … Continue reading
Posted in home page, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop
Tagged alamo yoga, alignment, amelia andaleon yoga instructor, asana, balance, bay area yoga, breathwork, castro valley yoga, create healthy habits, danville yoga, drishti, dublin yoga, east bay, east bay yoga, goal setting, hatha, inquiry, intention, journaling, keeping resolutions, learning proper alignment in yoga, meditation, mindfulness, new years resolutions, pranayama, relaxation, sacred sunday, san francisco bay area yoga, san ramon california, self discovery, setting intentions, stress release, the yoga fusion san ramon california, transformation, vinyasa yoga, walnut creek yoga, wisdom, yoga for beginners, yoga poses, yoga workshop, yoga workshop san ramon california
Leave a comment
Day Twenty SFY Mindful May Challenge – Festival Yoga at the JFFA Festival in Port Angeles, WA
Such a pleasure to teach festival yoga this past weekend at the Juan de Fuca Foundation of the Arts Festival again. And, coming HOME to Port Angeles? Oh…so good for my soul. xoxoxo Namaste… – Yogamama Meels
Posted in family friendly yoga in port angeles, Mindful May, photography, special yoga event in port angeles, spirituality, yoga challenge, yoga classes in port angeles, yoga photography, yoga poses
Tagged balance, creating a yoga space, festival yoga, flexibility, instagram challenge, JFFA, Juan de Fuca festival of the arts, Juan de Fuca foundation of the arts, mindfulness challenge, photography, port angeles, sfy mindful may challenge, SFYMindfulMay, spiritual fitness, spirituality, spiritually fit yoga, strength, yoga, yoga anywhere
Leave a comment
Day Nineteen – Memorial Day weekend – Airport Yoga #travel #yogaanywhere #airportyoga
Yes, I got funny looks at the Oakland Airport, and my daughter was embarrassed but, I did it anyway. And, damn it felt good. Thanks to my hubby for being my fearless and generous photographer. BTW – AFTER I took … Continue reading
Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga poses
Tagged airport yoga, balance, bay area, creating a yoga space, east bay yoga, flexibility, hamstring release, instagram challenge, mindfulness challenge, oakland airport, photography, sfy mindful may challenge, SFYMindfulMay, shoulder opener, spiritual fitness, spirituality, spiritually fit yoga, strength, yoga
Leave a comment
