Spiritually Fit Yoga

access personal power & peace through yoga

Tag: baptiste power yoga in port angeles

  • 9:15AM MORNING POWER YOGA AT KULA YOGA STUDIO IN PORT ANGELES, WA

    Kula Yoga Studio is under new ownership and I’m back teaching morning power yoga at 9:15 Wednesdays and Fridays.  You can also sign up and pay for classes ahead of time using Mind Body at the Kula Yoga Studio schedule page. For my complete schedule click here. Looking forwarding to seeing you morning power yogis…

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  • MAY 18TH YOGA RETREAT IN PORT ANGELES! DISCOUNT FOR KULA YOGA MEMBERS!

    Spots are still available for the May 18th yoga retreat at Kula Yoga in Port Angeles! And, Kula Yoga members, get $10 off…so $40 for this five hour retreat!  Learn how to get into inversions, sweat and get powerful in a 90 minute Journey into Power sequence (following the Baptiste power yoga flow), enjoy a…

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  • EQUANIMITY: mental calmness, composure, and evenness of temper

    EQUANIMITY: mental calmness, composure, and evenness of temper

    The theme for week 3 of our 40 Days to Personal Revolution is equanimity.  In case, any of you don’t know what the definition of this word is, like I didn’t, I wanted to share it with you, especially because before I knew the definition of this word, eqanimity is one of the major benefits…

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  • HOW YOGA TRANSFORMS YOUR BODY…AND YOUR LIFE

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  • YOGA STOCKING STUFFER…GIFT CERTIFICATE FOR 2014 YOGA RETREAT

    Consider giving the gift of yoga! I have gift certificates available for my 2014 Women’s Half-day Yoga Retreat on January 12, 2014 in Port Angeles. Call 360-808-0074 or email me to register, purchase a gift certificate, or if you have questions. Space is limited for this special yoga retreat. ABOUT THE JANUARY 2014 RETREAT When:…

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  • MORNING CLASS SCHEDULE CHANGE: 9:15-10:30AM

    MORNING CLASS SCHEDULE CHANGE: 9:15-10:30AM

    Just a heads up that all of the morning classes I’m teaching at Kula Yoga studio will move from 9am to 9:15am, and end at 10:30, starting this Wednesday October 2nd. 🙂 Cheers! Amelia

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  • BACK FROM VACAY AND READY TO TEACH!

    I’ve missed you all and am ready to see you all back on the mat! 😉 My schedule is the same as before except for starting up the Wednesday Family Yoga series at the Yon October 2nd.  Go to this link for more info. I’ll be teaching at Kula Yoga studio morning and evening Monday.…

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  • FALL 2013 YOGA CLASS SCHEDULE FOR PORT ANGELES AND SEQUIM

    I’ve expanded my yoga class schedule, including a new class in SEQUIM! Check it out!  (And, visit my Schedule page for the latest class offerings.) WEEKLY SCHEDULE FOR FALL 2013 DAYTIME Monday 9-10:15am Power Yoga @ Kula Yoga (starting Sept 9th) Tuesday 9:30-9:50am Intro to Power Yoga, 10-11:15am Power Yoga @ Nourish Sequim (starting Sept 3rd) – more details below.…

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  • IT IS WHAT IT IS

    Sometimes I hear students say they don’t do a particular yoga pose well or good and, I remind them that they are exactly where they are supposed to be, as their body allows, in that moment. Sure, being mindful of correct alignment is important but, how far you go into a pose does not translate…

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  • FORECAST IS FAB FOR MORE MONDAY BACKYARD YOGA! :)

    Monday August 5, 2013 5:30 Intro to Power Yoga 6:00-7:15 Power Yoga Gotta’ love this forecast! What an amazing summer in the Pacific Northwest! YES!  For the location of backyard yoga, email amelia@spirituallyfityoga.com.

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