SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th

  • Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only)
  • Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public)
  • Tuesday (5:30-6:45pm) Moving into Flow – Yoga for Strength and Presence (aka Baptiste Journey into Power) – The Yoga Fusion in San Ramon
  • Thursday (5:00-6:00pm) Hot Power Yoga (subbing this week)– Baptiste Yoga San Francisco
  • Friday (9:30-10:30am) Hot Power Yoga – Baptiste Yoga San Francisco
  • Friday (12-1:00pm) Hot Power Yoga – Baptiste Yoga San Francisco

Private yoga and reiki sessions with me also available.

More about The Yoga Fusion in San Ramon http://theyogafusion.com
More about Baptiste Yoga San Francisco (in the Presidio) http://baptisteyogasf.com

Join my meetup group! http://www.meetup.com/Spiritually-Fit-Yoga-Meetup/

SCHEDULE UPDATES as of NOV 10, 2016

  • As of November 10th I am no longer teaching the Thursday NOON Slow Flow and Deep Stretch class at The Yoga Fusion.
  • November 11th Happy Veteran’s Day!  I will be on vacation and will have amazing subs teaching my Friday 9:30am and NOON classes at Baptiste Yoga San Francisco.
  • Greenbrook Kids’ Yoga Club is in full swing every Monday at 7:45-8:15am.
  • Adult gentle yoga classes at Greenbrook Elementary School just started this week! Class time: 8:25-9:15am. As of November 7th all donations are going towards the cost of the Greenbrook Kids’ Yoga Club yoga mats.  After we have reached our balance, the cost of this class will be $7.00.  For more information about yoga classes at Greenbrook Elementary School please email me at amelia@spirituallyfityoga.com. Thank you!

MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

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Look forward to seeing you in class! Yogamama Meels

Regular classes:

Subbing:

THIS WEEK! FRIDAY JAM CLASS IN SAN FRANCISCO

sept2015-headshotJoin me this Friday night for power vinyasa with music! I’m subbing the Friday 6:30pm Jam Class this week in San Francisco.   Look forward to seeing you in class!

Regular classes:

Subbing:

TEACHING AT BAPTISTE YOGA SAN FRANCISCO THIS FRIDAY!

tree-goldengatebridgeWhat’s possible when you dream of teaching in a Baptiste yoga studio?  Apparently, you cry buckets after leaving your pacific northwest hometown, arrive bereft in the bay area, crave a Baptiste yoga studio, then, a year later, a Baptiste yoga studio appears in San Francisco!  I put the intention out there when I moved: “If I have to leave my beloved hometown of Port Angeles, I need to at least find a Baptiste-inspired yoga studio and teach journey into power.” That was my intention, and shortly after my arrival I began my journey to actually teaching in a bonafide Baptiste yoga studio!

Drumroll please….I.  AM.  SOOOOO.  EXCITED!!!!  Not only is there FINALLY a Baptiste partner studio in the Bay Area but, I am also TEACHING there starting this Friday! Whoa!

The setting of the Baptiste Yoga San Francisco studio is stunning, smack in the middle of the Presidio with views of the beautiful Golden Gate Bridge and Pacific Ocean amidst the classic Presidio architecture and meticulous green lawns and palm trees.  The studio itself is brand new as of November 2015 with a state of the art heating system (Baptiste yogis love us some HEAT!) and gorgeous custom mandalas and artwork on the studio walls.  It’s heaven for yogis wanting to detox during their Journey into Power vinyasa yoga classes.

Here’s my updated schedule for San Ramon and San Francisco.  Come take a class from me, or with me! Shine on, yogis!

My amazing Baptiste yoga family - from near and far
My amazing Baptiste yoga family – near and far